Q&A Recovery Library
Thousands of questions answered by infidelity expert Rick Reynolds, LCSW and other experts from one trusted source. Gain insights from professionals who not only have specialized in treating infidelity for decades but also have healed from infidelity personally.
Must Reads
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How Long Does It Take to Recover From An Affair?
Coping with Infidelity: The 2 Stages of Pain
Surviving Infidelity Part 1: What Do You Need to Know?
How Could You? Part IV - Doublespeak and Distorted Comparisons
Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling)
3911 Resources
Type Title Posted
Video Q&A When Will the Abusive Language and Name-Calling from the Betrayed Spouse Stop? 4/02/2025
Video Q&A How Do I Know If My Spouse Really Shut the Door on the Affair Partner? 4/02/2025
Video Q&A What Do I Look for to Know the Affair Isn’t Still Happening? 4/02/2025
Video Q&A When Will My Efforts Be Enough for My Spouse? 4/02/2025
Video Q&A How Should I Respond When He Shares Lies with Me, Especially If I Perceive He Is Sugar-Coating the Truth? 4/01/2025
Video Q&A How Do I Find a Way to Show Compassion or Empathy When I Find Myself Empty of It in the Moment? 4/01/2025
Video Q&A Can You Shed Light on Pass/Fail Outcomes and Eye-Scan Polygraph Tests? 4/01/2025
Video Q&A Can I Forgive My Husband for Abandonment? 4/01/2025
Video Q&A How Can We Best Deal With This Hurtful Possibility and Begin to Heal from It? 4/01/2025
Video Q&A What Advice Do You Have for Apologizing to the Affair Partner’s Spouse? 3/26/2025
Video Q&A What Advice Do You Have for Journaling as a Betrayed Spouse? 3/26/2025
Video Q&A How Could He Possibly Call What He Had with the Affair Partner ‘Love'? 3/26/2025
Video Q&A Can You Give Me Insight on What Therapy Modalities Would Be Best for Me? 3/11/2025
Video Q&A Do You Recommend We Continue Living Separately During Recovery? 3/11/2025
Video Q&A Who Falls in True Love with an Affair Partner? 3/11/2025
Video Q&A How Much of This Developmental Trauma Contributed to Me Having an Affair in Adulthood? 2/25/2025
Video Q&A Why Can’t My Husband See the Affair Partner Through a Negative Lens? 2/25/2025
Video Q&A Does It Matter Who Ended the Affair? 2/25/2025
Video Q&A Can the Wayward Spouse Really Have No Triggers? 2/18/2025
Video Q&A Please Help Me Understand What My Reality Is as We Try to Recover from This. 2/11/2025
Video Q&A Will the Sadness and Intrusive Thoughts Ever Stop? 2/11/2025
Video Q&A How Do I Tell the Wayward Spouse I Need More Discussion to Heal and Process? 2/11/2025
Video Q&A How Do We Create Safety When My Husband Had an Emotional Affair with a Coworker for Approximately 7 Years? 2/11/2025
Video Q&A Is It Possible to Have an Emotional Affair for Many Years and Not Be In Limerence? 2/04/2025
Video Q&A How Do We Protect Ourselves from an Aggressive and Persistent Affair Partner? 2/04/2025
Video Q&A Why Has My Spouse Refused to Cut Ties with His High School Sweetheart? 2/04/2025
Video Q&A Why Would the Wayward Spouse Continue to Lie About Plans with the Affair Partner? 2/04/2025
Video Q&A Is It Unrealistic to Expect Raw Emotion from My Unfaithful Wife? 2/04/2025
Video Q&A How Do I Find Closure When the Affair Partner Is a Close Family Friend? 1/14/2025
Video Q&A What Do You Do If the Wayward Spouse Shows No Remorse, Empathy, or Compassion? 1/14/2025
Video Q&A How Detailed Should the Disclosure Be for a 7-Year Emotional Affair With a Coworker? 1/08/2025
Video Q&A Do You Think I Should Reach Out to Affair Partner’s Wife and Disclose the Affair? 1/08/2025
Video Q&A Is the Connection I Have with My First Love (Not My Husband) Normal? 1/08/2025
Video Q&A How Important Is Attunement When Recovering from an Affair? 1/08/2025
Video Q&A How Can I Rebuild Trust When His Words Still Feel Scripted and Devoid of Genuine Empathy? 12/17/2024
Video Q&A What Advice Do You Have for Our First Wedding Anniversary After Discovery? 12/17/2024
Video Q&A What If My Husband Doesn’t Want to Change? 12/03/2024
Video Q&A How Do I Feel Safe Knowing That the Worst Pain I Have Ever Felt Could Possibly Happen Again? 12/03/2024
Video Q&A Will She Ever Tell the Truth Without Being Backed Into a Corner? 11/26/2024
Video Q&A How Do I Respond If I Don’t Believe My Spouse? 11/12/2024
Video Q&A Is My Spouse Trying to Punish Me for What I’ve Done? 11/12/2024
Video Q&A How Do I Handle My Issue With Disassociation? 11/05/2024
Video Q&A How Do We Navigate Outside Advice and Establish Boundaries to Protect Our Relationship? 10/30/2024
Video Q&A Could My Husband’s Actions Be Early Signs of Relapse? 10/30/2024
Video Q&A How Do I Support My Partner and Accept That I Can’t Control Their Recovery Journey? 10/30/2024
Video Q&A How Do I Help My Unfaithful Husband as He Seems to Be So Buried in Shame, Self-Loathing, and a Huge Sense of Worthlessness? 10/22/2024
Video Q&A How Do I Know if It Is Time to Let the Relationship Go? 10/22/2024
Video Q&A How Do I Come to Terms With My New Reality as a Betrayed Spouse? 10/22/2024
Video Q&A My Betrayed Partner Says They’re Only in EMS Online So They Can Say ‘They Tried’. What Do I Do? 10/09/2024
Video Q&A How Do I Heal From the Shame I’m Feeling as a Result of My Affair? 10/09/2024

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