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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4574 Resources : All Categories

Type	Title	Posted
	Q&A Is It Necessary to Wait until I No Longer Have Feelings for the AP to Reconnect with My Wife?	11/01/2018
	Q&A Could We Fail If We Don't Reach Ground Zero?	11/01/2018
	Q&A Why Won't My Mate Give Me Full Disclosure?	11/01/2018
	Q&A Can I Retrain My Brain to Not Go into Fight or Flight from the Triggers?	11/01/2018
	Hope Rising 2018: Apology from the Unfaithful	10/31/2018
	Q&A Will the Deep Pain Ever Cease?	10/23/2018
	Q&A Should We Keep Talking about the Affair or Move On?	10/23/2018
	Q&A Is It Useful to Think about What Could've Happened?	10/23/2018
	Q&A How Do We Move past All the Secrets?	10/23/2018
	Q&A Am I Co-Dependent?	10/23/2018
	Q&A How Can We Set Boundaries with Friends That Aided the Affair?	10/23/2018
	Q&A Why Has My Mate Broken My Trust Again?	10/23/2018
	Q&A Should We Continue with EMSO If My Mate Won't Break Contact With the Affair Partner?	10/23/2018
	Q&A Is ‘Sleep Masturbation’ a Thing?	10/23/2018
	Q&A Is Understanding the 'Why' Important for Healing?	10/23/2018
	Q&A How Can I Fix What I've Done?	10/23/2018
	Q&A How Do I Overcome the Physical Aspect of the Affair?	10/23/2018
	Q&A Is Charm Another Form of Pimping Tenderness?	10/23/2018
	Q&A How Can We Safely Parent a Child from the Affair?	10/23/2018
	Q&A What Might Be Holding My Partner Back?	10/23/2018
	Q&A What Are the Benefits of an Infidelity Specific Therapist?	10/23/2018
	Q&A Why Am I Still Struggling with Affection and Intimacy?	10/23/2018
	Q&A What Does Living a Life of Recovery Look Like?	10/23/2018
	Q&A Should We Separate?	10/23/2018
	Q&A Why Does It Seem like My Unfaithful Husband Acts like the Betrayed Spouse?	10/23/2018
	Q&A Can Empathy Be Learned?	10/23/2018
	Q&A What Can I Do to Help Him Truly Get It?	10/23/2018
	Q&A What Can I Do to Strengthen My Self Image?	10/23/2018
	Q&A Will This End?	10/23/2018
	Q&A Is There a Better Way to Explain My Pain to My Mate?	10/23/2018
	Q&A How Can I Change Our Dynamic during Separation?	10/23/2018
	Q&A Am I Crazy for Even Trying to Save the Marriage?	10/23/2018
	Q&A Will Feelings for the Affair Partner Come Back If They Are Not Addressed?	10/17/2018
	Q&A Do I Have Enough Information to Ever Fully Trust Him Again?	10/17/2018
	Q&A What Does 'Working on the Marriage' Look like for the Unfaithful?	10/17/2018
	Q&A What Should I Expect from a Recovering Wayward Wife?	10/17/2018
	Q&A How Can I Continue to Heal Without My Feelings Being Hijacked by Fear?	10/17/2018
	Q&A Can We Recover from His Affair If We Live Ten Hours Apart?	10/17/2018
	Q&A How Can I Emotionally Detach from the Affair Partner?	10/17/2018
	Q&A How Can I Give My Anger a Healthy Outlet?	10/17/2018
	Q&A Should I Be Okay with My Mates Ex-Spouse Staying in Our Home When Family Comes to Visit?	10/17/2018
	Q&A Can You Help Me Understand What I'm Dealing With?	10/17/2018
	Q&A Do You Have Statistics on Relapse?	10/10/2018
	Q&A How Do I Forgive What My Mate Has Done?	10/10/2018
	Q&A Should I Be Open to Reconciliation?	10/10/2018
	Q&A Why Is Unprotected Sex within an Affair so Alluring?	10/10/2018
	Q&A How Can My Husband Protect Himself from Grooming Behaviors?	10/10/2018
	Q&A Is This a Controlling Behavior?	10/10/2018
	Q&A Can I Ever Expect My Mate's Attraction Towards the Affair Partner to End?	10/10/2018
	Q&A Am I Paranoid?	10/10/2018