How to Forgive

Everyone’s recovery looks different, but one consistent factor that must occur is forgiveness. Read the articles in this section to understand the process of forgiveness and to find tools for moving forward.

143 Resources
Type Title Posted
Video icon Q&A Is a Deeper Understanding Necessary for Truly Forgiving?
Video icon Q&A The Affair Partner Moved Nearby, How Do I Escape My Bondage?
Video icon Q&A Is There Anything I Can do to Help My Wife Get to a Place of Forgiveness?
Video icon Q&A How Can I Move Forward Without Being Forgiven?
Video icon Q&A Can you Explain More About Vertical and Horizontal Forgiveness?
Video icon Q&A What is the Right Thing to do in this Relationship?
Audio icon Q&A Can You Have Reconciliation Without Forgiveness?
Audio icon Q&A I Don't Know Whether to Stay or Go
Video icon Q&A Can You Help Me With EMSO - Week 9?
Video icon Q&A How Do I Forgive When it Wasn't a Mistake?
Video icon How Can the Betrayer Get Past Guilt When Spouse Gives Constant Criticism?
Video icon Q&A How can I get Past a Desire for Revenge?
Video icon Q&A What are Specific Examples of Vertical Forgiveness?
Video icon Q&A Why Start Over With Someone Who Deceived You and Cheated on You?
Video icon Q&A How Does the Betrayed Spouse Get Over the Treatment by the Unfaithful While in an Affair?
Video icon Q&A Which Comes First, Forgiveness or Trust?
Video icon Q&A How do You Heal Broken Parent Relationships Because of an Affair?
Video icon Q&A How do I Obtain Closure When the AP is his Ex-Wife?
Video icon Q&A How Can I Stop This Obsession?
Video icon Q&A Why am I Still Upset?
Audio icon Q&A Is it Safe to Stay?
Audio icon Q&A How Can I Get Past the Repulsion I have Towards my Spouse?
Audio icon Q&A How Can I Help my Pain While my Spouse has Newfound Happiness?
Audio icon Q&A How Can I Forgive a 7 Year Affair?
Video icon Q&A How do I Start to Trust Again?
Video icon Q&A Should I Be Healed by Now?
Video icon Q&A Can We Recover From This?
Audio icon Q&A My Husband was Unfaithful for 10 Years. How can he Love me?
Audio icon Q&A How do I Transition from being Married to being Single with a Child?
Audio icon Q&A How do I Deal With my Anger and Emotions?
Audio icon Q&A Am I Over the Top for Feeling this Way?
Audio icon Q&A How Can I Enjoy an Activity with my Spouse When he did it With his Affair Partner?
Audio icon Q&A How can I get my Spouse to let me Heal?
Audio icon Q&A Timelines for Intense Pain and Forgiveness, How Long Does it Take?
Audio icon Q&A How do I Accept This as my Life?
Audio icon Q&A How Do I Know if my Spouse is Really Changing or just Pretending?
Video icon Q&A How Can I Get Past the Fear of the Future?
Video icon Q&A How do I Know if I've Forgiven my Husband?
Video icon Q&A Can a Narcissist Change?
Video icon Q&A How Can I Get Past the Length of my Husband's Affair?
Video icon Q&A What do I do Since my Unfaithful Spouse Will Not be Honest?
Audio icon Q&A I Discovered my Husband's Affair After He Passed Away. How do I Heal?
Video icon Q&A Is There a Step by Step Guide on How to Forgive a Betrayal Such as Mine?