Q&A What Do I Do When Exercise Is a Trigger? 11/18/2020
Q&A How Do I Get over the Constant Reminder and Trigger? 9/22/2020
Q&A What Can I Do If I Now Have Too Much Detail? 9/02/2020
Q&A How Do I Get past Him Having Sex with Another Person? 9/02/2020
Q&A Am I Overreacting or Is My Husband Not Taking Responsibility? 8/27/2020
Q&A Am I Wrong to Ask for Details? 8/18/2020
Q&A What Is It I Should Do to Heal? 8/13/2020
Q&A What Would You Advise Regarding My Living Situation? 8/13/2020
Q&A How Can I Take Control of the Intrusive Thoughts? 8/06/2020
Q&A What More Can I Do to Overcome This Trauma? 7/28/2020
Q&A Will I Ever Be Able to Heal and Overcome Triggers If the Affair Partner Continues to Flirt with My Husband? 7/16/2020
Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020
Q&A Can You Help with Intrusive Thoughts? 7/09/2020
Q&A How Do I Get Unstuck? 7/09/2020
Q&A How Do I Deal with Triggers and Reminders? 7/09/2020
Q&A When Will the Urge to Snoop End? 7/02/2020
Q&A What Should We Do With New Surprising Triggers? 7/02/2020
Q&A Is There Anything I Can Do to Prevent Flashbacks of Photos I Have Seen? 6/19/2020
Q&A How Do We Handle Flooding? 6/10/2020
Q&A How Can I Apply What I Learned from a past Traumatic Experience to Deal with the Pain of Reminders in My Marriage Relationship Now? 6/10/2020
Q&A Approximately How Long Should the Reaction Task Last? 6/03/2020
Q&A How Do I Deal with Flooding When I Feel My Own Emotions Are Overwhelming? 5/28/2020
Q&A Are Intrusive Suicidal Thoughts Common? 5/28/2020
Q&A How Do I Let Go of the Intrusive Thoughts on My Actions? 5/28/2020
Q&A Will the Triggers and Reminders Return? 5/28/2020
Q&A What Is the Process for Dealing with Raw Spots? 4/30/2020
Q&A Why Am I Having an Emotional Reaction When My Spouse Shows Interest in Things Besides Recovery? 4/28/2020
Q&A Can You Help Me Reframe My Thinking? 3/19/2020
Q&A How Do I Counter the Serious Assault on My Self Esteem? 3/16/2020
Q&A How Do I Know When to Avoid Reminders and When to Push through Them? 2/20/2020
Q&A How Can We Reach Honesty without Creating Triggers? 2/20/2020
Q&A Will I Ever Be Able to Overcome the Triggers? 2/14/2020
Q&A How Do I Get over My Husband's past Behavior? 2/14/2020
Q&A How Do I Stop Comparing Myself to the Affair Partner? 2/11/2020
Q&A When and How Do We Work through Triggers and Who Pursues Who in Our Marriage? 1/31/2020
Q&A What Recommendations Do You Have for Creating Safety with This Particular Trigger? 1/31/2020
Q&A How Do I Get past the Things I Think He Might Have Said to Her? 1/31/2020
Q&A Who Am I to Get Triggered When She's the One Who Was Betrayed? 1/09/2020
Q&A Where Can I Get Help for My Trauma? 1/09/2020
Q&A How Do I Deal with My Feelings and My PTSD? 1/02/2020
Q&A How Can I Overcome the Intrusive Thoughts during the Holidays? 12/05/2019
Q&A Could You Talk a Little Bit about Emotional Self-Regulation? 11/22/2019
Q&A How Can I Ever Desire My Mate When I Can't Forget What Happened? 11/22/2019
Q&A What Is the Best Strategy for Dealing with Lingering Details of an Affair? 11/13/2019
Q&A Can You Recommend Ways to Overcome Vulnerable Thoughts and Feelings? 11/05/2019
Q&A Do You Have Suggestions for Overcoming Comparison Thoughts? 11/05/2019
Q&A Is This Level of Detail Healthy for Recovery? 10/23/2019
Q&A How Do I Overcome This Sexual Trigger? 10/23/2019
Q&A Do My Sexual Dreams Indicate a Deeper Underlying Problem? 10/16/2019
Q&A How Do I Get the Affair Partner out of My Head? 9/26/2019
