Intrusive Thoughts

Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them.

347 Resources
Type Title Posted
Video icon Q&A How Do I Overcome the Physical Aspect of the Affair?
Video icon Q&A Why Am I Still Struggling with Affection and Intimacy?
Video icon Q&A What Can I Do to Strengthen My Self Image?
Video icon Q&A How Do I Combat Visual Triggers?
Video icon Q&A How Can We Stop Nightmares about the Affair?
Video icon Q&A How Can I Stop the Intrusive Thoughts?
Video icon Q&A How Do I Overcome This Vicious Cycle?
Video icon Q&A How Can I Help My Mate with the Challenges of Intrusive Sexual Thoughts?
Video icon Q&A What Do I Do with Triggering Pictures?
Video icon Q&A How Do I Manage the Feeling That I Will Never Be Enough?
Video icon Q&A How Can I Minimize Thoughts of the Affair Partner?
Video icon Q&A Why Do I Want to Know More?
Video icon Q&A Is a 'Loss of Self' Specific to Infidelity or Trauma?
Video icon Q&A How Do I Cope When I Feel Inferior to the Affair Partner?
Video icon Q&A What Should I Do If My Mate Is Struggling to Let Go of the Past?
Video icon Q&A Why Can't I Get past the Feeling That He Enjoyed the Sex with the Affair Partner?
Video icon Q&A Why Is Everything Great until I Get Triggered?
Video icon Q&A How Do I Move past What My Mate Said to the Affair Partner?
Video icon Q&A What Questions Can I Ask That Won't Lead to Intrusive Thoughts?
Video icon Q&A Should I Be Concerned about My Unfaithful Mate's Intrusive Thoughts?
Video icon Q&A Can Flooding Present Itself Physically?
Video icon Q&A How Do I Handle My Mate's Intense Emotions?
Video icon Q&A Will I Ever Be Able to Go Places Where My Husband Has Taken His AP for Secret Sexual or Relational Contact?
Video icon Q&A What Do I Do with Intense Thoughts during Sexual Interactions?
Video icon Q&A When Will I Feel like a Person of Value Again?
Video icon Q&A How Do I Get over What I Don't Know?
Video icon Q&A How Do You 'Feel' Emotions without Letting Them Control You?
Video icon Q&A How Can I Assure My Wife That She's the One I Want?
Video icon Q&A How Is God Present in Our Struggles?
Video icon Q&A How Can I Get past These Incredibly Painful Feelings?
Video icon Q&A When We're Being Sexual, How Can I Get the Affair Partner out of My Head?
Video icon Q&A If He Had the Affair, Why Do I Feel Like the 'Bad Guy'?
Video icon Q&A If I Decide to Stay, How Do I Trust Again?
Video icon Q&A How Can You Create Safety When the Affair Partner Is a Co-Worker?
Video icon Q&A Is It Normal for the Betrayed Spouse to Crave Intimacy If the Wayward Spouse Is Not Interested?
Video icon Q&A How Do I Deal with Bad Dreams?
Video icon Q&A How Do I Overcome Intrusive Thoughts While Being Intimate?
Video icon Q&A What Do I Need to Know?
Video icon Q&A What Might It Take for My Heart to Stop Aching and Me to Be Truly 'All In'?
Video icon Q&A What Might It Take for My Heart to Stop Aching and Me to Be Truly 'All In'?
Video icon Q&A How Can I Feel Not Just Safe, but Free Again?
Video icon Q&A Should I Ask about the Physical Parts of the Affair?
Video icon Q&A Why Does It Seem That It Is Getting Harder to Overcome the Betrayal?
Video icon Q&A How Do We Handle the Trauma of Infidelity?
Video icon Q&A How Can the Betrayed Handle Triggers during Reconciliation?
Video icon Q&A How Do We Handle These Triggers?
Video icon Q&A How Can I Overcome Intrusive Thoughts While Being Intimate with My Mate?
Video icon Q&A Will EMDR Help with This Notion?
Video icon Q&A What Can I Do to Help Me with My Anxiety about the Affair Partner?
Video icon Q&A Can You Elaborate on What You Mean by the Unfaithful Partner Often Affairs Down?