Recovering Alone

Recovery can be won even if your spouse is not willing to participate just yet. What is most important is your own individual recovery so that you can thrive in a life of new hope and restoration.

165 Resources
Type Title Posted
Video icon Q&A How Do I Proceed without Acknowledgement That It Was an Affair?
Video icon Q&A Am I Being Emotionally Abused since His Affair?
Video icon Q&A How Do I Get past the Fears of What He Will Do If I Leave Him?
Video icon Q&A Where Do I Go from Here?
Video icon Q&A How Do I Support Him When He Struggles to Be Safe for Us?
Video icon Q&A Will Marriage Therapy Work If the Unfaithful Spouse Doesn't Have to Discuss What Happened?
Video icon Q&A Should We Divorce Because We Can't Respect Each Other's Feelings?
Video icon Q&A How Do We Move Safely from Here in the Presence of a Restraining Order?
Video icon Q&A Why Does He Say He Wants to Save the Marriage?
Video icon Q&A Should We Throw in the Towel before Things Get Worse?
Video icon Q&A What Does a Betrayed Spouse Do When the Unfaithful Spouse Leaves?
Video icon Q&A Should I Continue Forward or Wait until He Wants to Recommit to Us?
Video icon Q&A How Long Should I Wait for My Spouse to Overcome Ambivalence and Make a Decision?
Video icon Q&A Would a Separation Be Appropriate or Beneficial for Me to Get Healing?
Video icon Q&A What Do We Do during This Limbo?
Video icon Q&A Should We Move to Get Away from the Affair Partner?
Video icon Q&A How Long Is Long Enough?
Video icon Q&A How Can I Rekindle the Love for My Mate If They Won't Cooperate?
Video icon Q&A How Do I Move Forward after Betrayal and Divorce?
Video icon Q&A How Do I Achieve Forgiveness?
Video icon Q&A Where Do I Go from Here?
Video icon Q&A How Do We Get through This without Being Together?
Video icon Q&A How Can I Continue to Support Myself and Keep Our Tenuous Truce without Burning Out?
Video icon Q&A Is my loneliness an excuse to hold onto our marriage?
Video icon Q&A Is it a good idea to move out for a temporary separation?
Video icon Q&A How do I get my unfaithful spouse to cooperate?
Video icon Q&A How does one achieve closure from a marriage?
Video icon Q&A Is there hope or should I follow through with divorce?
Video icon Q&A What Should I Do about His Behavior towards Me?
Video icon Q&A Should I Continue to Focus on My Own Therapy at This Point?
Video icon Q&A Could This Be the End?
Video icon Q&A Can you Offer some Advice for Our Complex Situation?
Video icon Q&A How can I Work Through the Difficulties Regarding my Husband Leaving me for his Affair Partner?
Video icon Q&A How do I Disclose to my Unfaithful Husband that I'm Leaving?
Video icon Q&A Is it Time to Move Forward so He Doesn't Hold me Back?
Video icon Q&A Would it be Best Overall if we Divorced so he Could Pursue his Affair Partner?
Video icon Q&A How do I Get my Spouse to Understand my Need for Full Disclosure? The Affair is Ongoing.
Video icon Q&A When do I Say I'm Moving On?
Video icon Q&A I want Recovery to Work, but Things Aren't Changing. Will it Get Better?
Video icon Q&A What are the Options Available Without Full Disclosure?
Video icon Q&A How do I Handle my Wife's Lack of Empathy?
Video icon Q&A Based on our Situation, Would it be Best to Separate?
Video icon Q&A How can we Heal if we don't Talk?
Video icon Q&A How Can We Heal from Her Affair Under these Circumstances?
Video icon Q&A How do you Enforce Boundaries Short of Separation or Divorce?
Video icon Q&A Is it OK for Me to Say No Even Though it May Make Things Worse?
Video icon Q&A Have you Seen a Marriage Recover from this Kind of Affair?
Video icon Q&A How Can I Not Feel Lonely While My Spouse Grieves the Loss of His Affair Partner?
Video icon Q&A Why Can't He, and Will He Ever, Understand My Pain?
Video icon Q&A What Concerns Should I Have at this Point in Our Recovery from His Affair?