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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4574 Resources : All Categories

Type	Title	Posted
	Q&A Are My Doubts and Feelings Normal?	8/20/2019
	Q&A Should We Disclose the Affair and Resulting Triggers to Family Members?	8/20/2019
	Q&A What Should I Do?	8/20/2019
	Q&A Where Did the Weakness to Have an Affair Come From?	8/20/2019
	Q&A What Would You Recommend to Continue Our Healing Journey?	8/20/2019
	Q&A Would It Be a Waste for Us to Attend the EMS Weekend?	8/20/2019
	Q&A Am I Rushing My Healing Process?	8/20/2019
	Q&A Is It Normal to Feel Heartbroken on the D-Day Anniversary?	8/20/2019
	Q&A I Feel Stuck in the Shame of What I've Done. How Can You Help?	8/14/2019
	Q&A Is It Wrong for Me to Accept My Husband's Comfort?	8/14/2019
	Q&A Is It Healthy for the Betrayed to Know Intimate Details about the Affair Partner?	8/14/2019
	Q&A How Can We Overcome the Pain of Anniversary Dates?	8/14/2019
	Q&A How Can We Safely Break off the Affair with a Colleague?	8/14/2019
	Q&A How Do I Deal with a Charismatic, Controlling, Narcissistic Man?	8/14/2019
	Q&A What Steps Do You Recommend in Preparation for EMS Weekend?	8/14/2019
	Q&A When Is the Right Time to Talk about Trust?	8/14/2019
	Q&A What Do You Recommend for Changing My Thought Pattern around Intrusive Thoughts?	8/14/2019
	Q&A How Can We Create Safety in Professional Environments?	8/14/2019
	Q&A What Do I Do about My Husband's Yellow Light Behaviors?	8/14/2019
	Q&A Why Can't We Talk about the Affair Partner with out the Wayward Spouse Shutting Down?	8/14/2019
	Q&A Should the Wayward Wife Be Rewarded by Taking My Choice Away from Me Many Years Ago?	8/14/2019
	Q&A How Can I Show My Spouse That I'm on the Right Path to Recovery?	8/14/2019
	Q&A How Do We Recover When the Family Dynamic Has Been Dramatically Affected?	8/14/2019
	Q&A What Advice Do You Have for Restoration during Separation?	8/14/2019
	Trauma and Infidelity	8/07/2019
	Q&A How Do You Know If You’re Acting in Love and Not in an Accusatory Way?	8/06/2019
	Q&A Is It Possible for the Wayward Spouse to Not Disclose Fully, yet Find Themselves Fully Recommitted after Discovery?	8/06/2019
	Q&A How Do I Learn to Enjoy Anything in My Life?	8/06/2019
	Q&A Which Path Should I Take?	8/06/2019
	Q&A How Do We Handle Discovery When the Affair Happened So Long Ago?	8/06/2019
	Q&A How Do I Process All This in a Healthy Way?	8/06/2019
	Q&A How Can I Ever Feel Special Again?	8/06/2019
	Q&A What Are Your Thoughts on Confronting His Affair Partner?	8/06/2019
	Q&A What Exactly Does Repair Work Look Like?	8/06/2019
	Q&A Is His Guilt Truly about the Affair or about Being Caught?	8/06/2019
	Q&A What Can I Do to Protect My Children?	8/06/2019
	Q&A Can We Ever Get past This If I Know That I Don't Want to Forgive My Mate?	8/06/2019
	Q&A How Can I Continue to Establish Trust?	8/06/2019
	Q&A Can I Move Forward If I'm Concerned about Honesty?	8/06/2019
	Q&A How Do I Convince Myself That My Mate Really Desires Me?	8/06/2019
	Q&A How Do I Quit Thinking about My Husband's Affair?	8/06/2019
	Q&A Do You Have Advice for My Situation?	8/06/2019
	Q&A Would You Please Help Me Understand?	8/06/2019
	Q&A How Do I Break Through?	8/06/2019
	Q&A Why Am I Being Pulled so Strongly to Act Out When I’m Doing All This Recovery Work?	8/02/2019
	Q&A Should My Husband Confront His Affair Partner?	8/02/2019
	Q&A What Does Recovery Look like If the Wayward Spouse Isn't Grieved about the Affair?	8/02/2019
	Q&A Do You Think Its Good to Focus on the Friendship Aspect of the Marriage during Recovery?	8/02/2019
	Q&A How Can I Ever Dare to Be Vulnerable and Trust Again?	8/02/2019
	Q&A Why Can't I Believe That My Mate Is Attracted to Me?	8/02/2019