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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

Must Reads

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4574 Resources : All Categories

Type	Title	Posted
	Q&A How Can We Find Others Like Us to Help Us Heal?	5/21/2019
	Q&A What Do You Mean By ‘My Mate Is Not My Problem My Mate Only Reveals the Problem in Me’?	5/21/2019
	Q&A Is There a Difference between Just Getting over What Happened and Forgiveness?	5/21/2019
	Q&A Should We Take EMS Online Even If There Is Still Contact with the Affair Partner?	5/21/2019
	Q&A How Can We Overcome Our Setbacks?	5/21/2019
	Q&A What Would Be Considered a Relapse or Relapse Behavior?	5/21/2019
	Q&A If I Don't Want to Save the Marriage, Does That Mean I Don't Have Remorse?	5/21/2019
	Q&A How Do I Shift the Focus off My Mistakes and onto Healing?	5/21/2019
	Q&A How Do I Start a New Life?	5/21/2019
	Q&A Why Do I Feel the One Place I Can Be Myself and Be Safe Is a Place I Now Get Attacked?	5/21/2019
	Q&A How Do I Move Forward If My Mate Won't Admit What Happened?	5/15/2019
	Q&A Can You Expand on Your Explanation of Arousal Templates?	5/15/2019
	Q&A What Is the Difference between Constricting Your Emotions and Controlling Your Emotions?	5/15/2019
	Q&A Is It Possible to Be in a Limerent Relationship with a Friend?	5/15/2019
	Q&A What Do I Do with My Confusion and Anger?	5/15/2019
	Q&A How Do I Get My Mate to Shelf the Marriage Issues Prior to Infidelity until after We Heal?	5/15/2019
	Q&A Should Safety Override Pursuing the Path We Think Might Be Best for Us?	5/15/2019
	Q&A What Should I Do to Treat My PTSD?	5/15/2019
	Q&A Does Our Sexual Maturity Stop Growing after Our First Sexual Experience?	5/15/2019
	Q&A How Do I Overcome the Thoughts of Comparison?	5/15/2019
	Q&A Should I Move on or Be Patient with My Mate?	5/15/2019
	Q&A Is There Hope for a Feeling of Oneness Again?	5/15/2019
	Andy and Laura Mentor Video	5/14/2019
	Q&A Can You Recommend a Timeline?	5/08/2019
	Q&A What Should I Do?	5/08/2019
	Q&A Am I Hurting My Mates Recovery Process?	5/08/2019
	Q&A Do You Have Advice for My Situation?	5/08/2019
	Q&A How Do I Properly Grieve the Losses?	5/08/2019
	Q&A How Can I Stop Comparing Myself to the Affair Partner?	5/08/2019
	Q&A Is My Unfaithful Husband Now Addicted to God?	5/08/2019
	Q&A How Do I Know What to Believe?	5/08/2019
	Q&A Is It Typical to Still Be in So Much Anguish This Far down the Road?	5/08/2019
	Q&A Are Polygraph's Valid and Should My Husband Take One?	5/08/2019
	Q&A How Do I Manage Our Sexual Intimacy?	5/08/2019
	Q&A Could These Be Contributing Factors to My Husband's Acting Out?	5/08/2019
	Q&A Am I Wrong in My Thinking?	5/08/2019
	Q&A Why Can't My Husband Face That This Was an Affair?	5/08/2019
	Q&A Is It Possible He Is Being Honest?	5/08/2019
	Q&A Am I Becoming Codependent and Is This a Bad Thing?	5/08/2019
	Q&A What Boundaries Would You Recommend upon Reconciliation?	5/08/2019
	Q&A How Do We Handle the Affair Partner's Continued Intrusion in Our Life?	5/08/2019
	Q&A How Do I Overcome My Dependence on My Mates Affirmation?	5/08/2019
	Q&A Why Did My Mate Choose to Stay Committed to the Affair Partner?	5/08/2019
	Q&A Can Depression Adversely Effect the Recovery Process?	5/08/2019
	Q&A Should We Disclose the AP's Personal Information to Our Mate?	5/08/2019
	Q&A Why Is My Mate Shifting the Blame to Me?	5/08/2019
	Q&A Is It Safe to Believe My Mate?	5/08/2019
	Q&A Have I Made a 'Deal Breaker' Decision?	4/30/2019
	Q&A Is It Okay for the Wayward Spouse to Journal about the Affair Partner?	4/30/2019
	Q&A How Can I Feel Safe with Multiple Online Accounts?	4/30/2019