Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1082 Resources
Type Title Posted
Video icon Q&A Should I Hear My Mate's Feelings for the Affair Partner
Video icon Q&A When Will the Loving Feelings Return?
Video icon Q&A Does He Want Me or Are the Words Empty?
Video icon Q&A Can He Really Not Remember What Happened?
Video icon Q&A What's the Harm in Separating During EMS Online?
Video icon Q&A While in an Affair, Does it Contribute to Marital Issues?
Video icon Q&A Can I Regain a Joy for Life?
Video icon Q&A Would EMS Weekend Help Us?
Video icon Q&A What if My Mate Isn't Committed to the EMSO Contract?
Video icon Q&A We Were Both Unfaithful. What do You Suggest?
Video icon Q&A How Can I Move Out of My Shame?
Video icon Q&A Does He Only Think of Her When I Bring it Up?
Video icon Q&A What Should I Do About My Mate's Following This Unhealthy Site?
Video icon Q&A How do I Translate Knowledge Into Action?
Video icon Q&A Am I To Believe He No Longer Struggles?
Video icon Q&A Shouldn't He Be Wooing Me Back?
Video icon Q&A Do We Talk About the Affair or Marriage?
Video icon Q&A Which Should We Work on First?
Video icon Q&A What Happens When Someone Dives in and Processes the Costs?
Video icon Q&A How Can I Assure My Betrayed Mate of My Good Intentions?
Video icon Q&A What is Expected After Grieving the Loss of Love?
Video icon Q&A What is Realistic in Terms of Time Spent Talking About it?
Video icon Q&A Isn't this Behavior a Red Flag for the Future?
Video icon Q&A How do we Face this Logistical Challenge?
Video icon Q&A Is it Healthy for Us to Have Phone Sex?
Video icon Q&A How do We Talk About it Now?
Video icon Q&A Will I Ever Again be Truly Comfortable?
Video icon Q&A How do We Balance Recovery and a Newborn?
Video icon Q&A Leave? Stay? Conflicted!
Video icon Q&A Am I Owed Financial Restitution?
Video icon Q&A Infidelity or Betrayal?
Video icon Q&A Can There be Repentance While in an Affair?
Video icon Q&A How Can I Not Feel Like Plan B?
Video icon Q&A Should the Unfaithful's Spouse's Story Make Sense?
Video icon Q&A Is Counseling Necessary?
Video icon Q&A How Can I Love Him Again?
Video icon Q&A How Can I Communicate His Lack of Consistency?
Video icon Q&A How Do You Begin Recovery?
Video icon Q&A How do I Convince My Mate That I'm Telling the Truth?
Video icon Q&A How do We Handle the First Weeks After Discovery?
Audio icon Q&A Is Waiting for Remorse a Fool's Errand?
Audio icon Q&A In What Ways Can I Transform the Pain?
Audio icon Q&A What Direction Should I Take?
Audio icon Q&A Should I Expose Them?
Audio icon Q&A Why Doesn't He Talk About Previous Relationships?
Video icon Q&A Why Should the Betrayed Stay?
Video icon Q&A Am I Avoiding the Pain?
Video icon Q&A What Can I Do About My Friends?
Video icon Q&A Can an Addict Love Unconditionally?
Video icon Q&A Thought Stopping vs. Head in the Sand. Help!