Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1082 Resources
Type Title Posted
Video icon Q&A How Can I Combat My Bitterness Towards My Wife and Her Affair Partner?
Video icon Q&A Any Advice for Us After a Huge Backslide?
Video icon Q&A Can You Please Explain Marathoning?
Video icon Q&A Could My Knowledge of their Affair Add to My Hopelessness?
Video icon Q&A How is Recovery Possible After a 10 Year Affair?
Video icon Q&A Can I Recover Without Fully Knowing About Her Affair?
Video icon Q&A How am I Supposed to be the Best Husband I Can be After She Cheated?
Video icon Q&A Is there Any Hope for Getting Over the Pain and Anger of Betrayal?
Video icon Q&A How Can I Help My Husband Feel Safe While I Can't Remember Details that He Wants?
Video icon Q&A Are We Losing Our Vigilance in Recovery?
Video icon Q&A What Rules Should We Follow During Our No Contact Separation?
Video icon Q&A Should I Just Let Him Divorce Me after His Affairs?
Video icon Q&A How Can I Share My Anxiety and Concerns With Him?
Video icon Q&A Is it Normal to Relive the Days During the Affair to Rewrite History?
Video icon Q&A How Can I Get Past this Lifelong Belief System?
Video icon Q&A How Can I Know if My Unfaithful Spouse is Truly Committed to the Marriage and Recovery?
Video icon Q&A Is it Possible to Stay in My Marriage With Fear Based Motivation and Find True Happiness Eventually?
Video icon Q&A Are There Any Similarities Between the Betrayed Spouses that Don't Reconcile?
Video icon Q&A How do I Manage My Husband's Recovery?
Video icon Q&A Will the Nightmare Ever End so I Can Find a Brighter Future?
Video icon Q&A Is it Worth Taking This Journey of Recovery?
Video icon Q&A Who Would Want to be Empathetic Toward Their Spouse if They Had an Affair?
Video icon Q&A How can My Unfaithful Mate Help Me When I Flood Emotionally?
Video icon Q&A Why do I Break Down When I'm Shown Empathy?
Video icon Q&A Was His Infidelity Based on Me Not Being Who He Wants?
Video icon Q&A How did My Cycle of Grace Become My Cycle of Failure?
Video icon Q&A If He's Been so Good at Lying, How Can I Trust His Story of the Affair?
Video icon Q&A I was Unfaithful. Why do I Feel Betrayed?
Video icon Q&A How Can I Productively Let My Spouse Know Our Current Reality After His Affairs?
Video icon Q&A Can We Heal Without Counseling or Other Work After Their Affair?
Video icon Q&A How Can I Handle My Wife Not Being Intimate After Her Affair?
Video icon Q&A My Husband Insists We Move Forward Without Discussing the Affair. Is it Possible?
Video icon Q&A Should We Wait to Discuss the Affair and Work on Ourselves First?
Video icon Q&A Which Anniversary do We Celebrate After Infidelity?
Video icon Q&A Any Reassurance that I'm Not Totally Abnormal Sexually?
Video icon Q&A How Can I Not Blame Myself for Their Affair?
Video icon Q&A I Feel Unloved, He Feels Unappreciated, How Can We Heal?
Video icon Q&A Can You Help Me Understand the Strange Emotional Place I'm In?
Video icon Q&A Should I Quit My Job to Help My Mate Heal After My Affair?
Video icon Q&A Is it Possible to Move Past My Spouse Having an Affair on Our Anniversary?
Video icon Q&A Should I Let Go or is This Normal Behavior?
Video icon Q&A Could My Mate Not Have the Emotional Capacity to Recover?
Video icon Q&A Will I Ever Feel Special Given Our History Now?
Video icon Q&A How Do I Face This Challenge With My Father-in-Law?
Video icon Q&A Will the Larger Problems be Addressed?
Video icon Q&A How Can I Show My Spouse the Benefits of Small Groups?
Video icon Q&A How Can I Move Past My Fear?
Video icon Q&A Why Does My Mate's Disclosure Not Make Sense?
Video icon Q&A What Can I Do Now That I Feel it's No Longer a Real Marriage?
Video icon Q&A What Are Reasonable Expectations for My Unfaithful Spouse?