Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1082 Resources
Type Title Posted
Video icon Q&A Is It Possible to Not Get Annoyed or Impatient with Your Spouse?
Video icon Q&A How Do I Compete with the Affair Partner?
Video icon Q&A Can You Elaborate on the Affair Recovery Timeline?
Video icon Q&A How Do You Handle Being at a Different Stage of Grief Than Your Partner?
Video icon Q&A How Can We De-Escalate Our Toxic Fights?
Video icon Q&A What Am I Doing Wrong Here?
Video icon Q&A Do I Keep Moving towards Him in Hopes He Will Leave It All behind, Once and for All?
Video icon Q&A Is Harboring Hope a Step Backwards for Me and My Marriage?
Video icon Q&A How Would You Describe the Difference between Regret and Remorse?
Video icon Q&A What Does Acceptance Look Like and How Do I Reach It?
Video icon Q&A Is This Co-Dependency?
Video icon Q&A How Do I Reconcile These Opposing Views?
Video icon Q&A Could Someone Really Think This?
Video icon Laverne and Lischia's Mentor Video
Video icon Q&A Am I Pushing Her Away by Wanting Her Too Much?
Video icon Q&A What Does My Mate Need to Feel Safe?
Video icon Q&A Where Do I Go from Here?
Video icon Q&A What If I Didn't Affair Down?
Video icon Q&A How Do We Cope with Differing Marriage Histories?
Video icon Q&A How Do We Move beyond 'Pretend Normal'?
Video icon Q&A What Do You Mean by 'My Mate Is Never My Problem. My Mate Only Reveals the Problem in Me'?
Video icon Kenneth and Amanda's Mentor Video
Video icon Q&A If He Truly Has Disclosed Everything but I Still Feel Like He Hasn't, How Can We Move Forward?
Video icon Q&A If He Truly Has Disclosed Everything but I Still Feel Like He Hasn't, How Can We Move Forward?
Video icon Q&A How Do We Handle All of Life's Issues without Losing Focus of the Infidelity?
Video icon Q&A How Do I Proceed without Acknowledgement That It Was an Affair?
Video icon Q&A How Do I Tell Others about Our Recovery and How Do I Handle Being Triggered While Seeing Clients?
Video icon Q&A What's Your Take on an Unfaithful Wife Who Still Blames the Marriage for the Affair 1 Year from Discovery?
Video icon Q&A How Do I Help My Spouse When He Is Drowning in Shame?
Video icon Q&A Should I Not Bring up the Affair Again?
Video icon Q&A What Do I Do with a Spouse That Blames Me for the Affair?
Video icon Q&A How Is Healing from a Long-Term Affair Different Than Healing from a Short-Term Affair or One Night Stand?
Video icon Q&A Do We Revert Back to Our Old State Once the Threat Disappears?
Video icon Q&A He Wants to Do the Bootcamp but I Don't. What Do We Do?
Video icon Q&A How Do I Know If a Counselor Is a Good Fit?
Video icon Q&A Is It Beneficial to Read My Mates Journaling during Hope for Healing?
Video icon Q&A How Do I Know If This Is Progress or Pretend Normal?
Video icon Q&A Am I Wrong to Feel I Can’t Get Past His Infidelity?
Video icon Q&A How Do I Come to Terms With the Unending Lies?
Video icon Q&A How Can I Begin to Heal Our Relationship?
Video icon Q&A What Is a D-Day Anniversary Like for the Unfaithful?
Video icon Q&A Should We Divorce Because We Can't Respect Each Other's Feelings?
Video icon Q&A Should We Make Amends by Contacting Former Affair Partners and Spouses?
Video icon Q&A What Can We Expect from EMS Online?
Video icon Q&A How Do I Know If My Mate Is Really Changing?
Video icon Q&A What Should We Discuss When We Check-In with Each Other?
Video icon Q&A How Do I Help Her with the Anniversary?
Video icon Q&A Is This All Part of the Process or Is It Something Else?
Video icon Q&A Forgiveness and Infidelity
Video icon Q&A Letting Go: Explain the Task of Rewriting History