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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
4574 Resources : All Categories
Type Title Posted
Video icon Q&A What Online Therapy Recommendations Do You Have for People Outside of the United States?
Video icon Q&A How Do I Stop Feeling Rejected When I Sense That Some of My Husband’s Affection is Something He’s Offering Only to Support Me, Rather Than Something He Genuinely Feels?
Video icon Q&A How Do I Continue if This is His Mindset? Part 2.
Video icon Q&A How Do I Resolve the Conflict Between My Betrayed Husband and My Parents?
Text icon Affair Recovery Steps: How to Live Without Fear After Infidelity
Video icon Q&A How Do I Continue if This is His Mindset?
Video icon Matt Monteverde's Alumni Story
Video icon Q&A Am I Crazy to Think This Could Ever Work Again or Is This a Narcissistic Cycle?
Video icon Q&A Why Does It Seem That the Unfaithful Are More ‘Broken’ than the Betrayed After Everything That They Have Done to Us?
Video icon Q&A Am I Crazy for Trying to Trust My Spouse?
Text icon Coping with Infidelity: The 2 Stages of Pain
Video icon Q&A How Do I Get These Images Out of My Head?
Video icon Q&A How Do We Handle a Vindictive Affair Partner?
Video icon Q&A How Can the Wayward Stay Safe around the Betrayed’s Pain?
Video icon Q&A Can You Provide Some Words of Encouragement?
Video icon Q&A How Do We Handle Intense Intrusive Thoughts When Working High-Demand Jobs?
Video icon Intrusive Thoughts After the Affair: How to Manage Flooding
Video icon Overcoming Anxiety Caused by an Affair
Video icon Q&A How Do I Heal from the Grief and Sadness?
Video icon Q&A How Can I Move Towards Vulnerability with Someone Capable of This?
Video icon Q&A What Can I Do to Help Myself, and Us, At the One Year Mark?
Video icon Q&A Is It Normal for the Betrayed Partner to Feel Rage?
Video icon Q&A What Exactly Do I Grieve and Do I Have to Grieve Before I Can Forgive?
Video icon Q&A Why Would Someone Put Such a Cherished Relationship at Risk with an Affair?
Video icon Q&A Have Men Been Able to Forgive and Have a Healthy Relationship After Extreme Infidelity?
Video icon Q&A How Could He So Easily Forget the Pain He Caused?
Video icon Q&A What Advice Would You Give to a Couple Who Feels Safe Now and for the Future, but Is Struggling with ‘Getting Right’ with past Infidelities and Traumas?
Video icon Q&A Is There Anything the Wayward Spouse Can Say or Do That Has Been Effective in Helping the Betrayed Spouse Feel Better?
Text icon Overcoming the Barriers to Recommitment
Text icon How Do You Deal With Anger After Infidelity?
Video icon Surviving Infidelity: Three Types of Reconciliation
Video icon Q&A How Do I Move Forward from Here?
Video icon Q&A Why Should I Continue in This Relationship?
Video icon Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened
Video icon Q&A How Will I Ever Feel Safe with Someone Who Has No Control over Themselves?
Video icon Q&A Does the Wayward Spouse Need Time to Mourn the Loss of the Affair Partner?
Video icon Q&A How Do I Heal from What Happened?
Video icon Q&A Could You Provide Suggestion on How to Predict & Repair Intrusive Thoughts When We Are Engaging in Sex?
Video icon Are Silence, Avoidance and Frustration Killing Your Recovery?
Video icon Q&A What Makes Someone Vulnerable to a Previous Romantic Partner?
Video icon Affair Recovery Timeline for Healing After Betrayal
Text icon Embracing Intimacy After Infidelity Part 1: How to Reengage
Video icon Q&A How Do We Address and Heal from My Husband’s past Betrayal in Light of My Recent Infidelity?
Video icon Q&A How Can I Prove to My Betrayed Spouse That I Finally ‘Get It’?
Video icon Q&A How Can the Unfaithful Spouse Love Me and Have an Affair Partner?
Video icon Q&A Am I Asking Too Much in Regards to Relapse Prevention from My Husband?
Video icon Q&A Would You Ever Consider Hosting a ‘Trauma Therapy Specific’ Weekend Intensive?
Video icon Rewriting the Story You Tell
Video icon Q&A How Is Proper Closure with the Affair Partner Done in This Situation?
Video icon Q&A How Do Others Cope with No Answers or Resolutions?