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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Bedside Forgiveness: When Death Coincides With Infidelity
Does Time Heal All Wounds? Healing After An Affair
Surviving Infidelity: The #1 Challenge to Recovery
Social Shame: Understanding the Paralysis of it
Healing After an Affair: How do I Address Unmanageability?
4913 Resources
Type Title Posted
Video Q&A Is It Productive to Healing and Reconciliation for the Unfaithful to Withhold Sex? 12/06/2022
Video Q&A How Can I Trust My Mate Who Won’t Be Open with Me? 12/06/2022
Video Q&A Do I Keep It to Myself When I Get Triggered? 12/06/2022
Video Q&A How Can We Get Anywhere If a Calm Conversation Can’t Happen about His Recovery or Betrayals? 12/06/2022
Video Q&A Does a More Regular Use of Porn Increase the Likelihood of Cheating? 12/06/2022
Video Q&A If He Was Having an Affair to Get Some Sort of Thrill or Feeling from That Person Why Did He Constantly Want My Attention Too? 12/06/2022
Video Q&A How Important Is It to Interrupt Intrusive Thoughts within 3 Seconds? 12/06/2022
Video Q&A How Can You Connect during a Structured In-House Separation? 12/06/2022
Video Q&A How Can My Spouse Work with the Affair Partner and Still Be Okay? 12/06/2022
Video Q&A How Do I Get over All of the Pain That I Have Caused? 12/06/2022
Video Q&A Can You Help Us to Understand in What Ways a Long-Term Affair with a Toxic Affair Partner Effect the Recovery Process? 12/06/2022
Video Q&A Is It Possible for Someone to Quit Porn Cold Turkey? 12/06/2022
Video Q&A Do You Think He Truly Meant What He Said While Also Calling Me Beautiful on a Regular Basis? 12/06/2022
Video Q&A Why Would You Have a Group of People Trying to Recover from Infidelity Being Led by a Single Female Who Is Divorced? 12/06/2022
Text Pleasing Versus Loving 11/29/2022
Text Healing After the Affair: Whether or Not to Get Help 11/23/2022
Text How to survive an affair – How much should I share with my spouse? 11/15/2022
Text Handling Disappointment After Infidelity 11/08/2022
Video Q&A Can You Explain More on Pimping Tenderness? 11/03/2022
Video Q&A Are These Reoccurring Mental Images of Porn Normal? 11/03/2022
Video Q&A Is Attraction Actually Objectification? 11/03/2022
Video Q&A Is There Hope for My Husband in Recovery? 11/03/2022
Video Q&A Any Advice on How, When & Where It’s Best to Share Our Story? 11/03/2022
Text The Mystery of Change 11/02/2022
Text Is Change Really Possible? 10/26/2022
Text Am I Who They Want? 10/19/2022
Video Q&A What Do I Do If I Don’t Believe My Mate Has Been Completely Honest with Their Full Disclosure? 10/13/2022
Video Q&A Are My Kids Really ‘Love Children’ from My Affairs? 10/13/2022
Video Q&A How Can the Unfaithful Work through the Deception Regarding the Infidelity? 10/13/2022
Video Q&A What Kind of Professional Help Should I Seek? 10/13/2022
Video Q&A How Can I Help My Husband Believe I’m Not Manipulating Him? 10/13/2022
Video Q&A Will I Be Able to Find My Wife Sexually Attractive Again or Have I Broken My Brain? 10/13/2022
Video Q&A Am I Struggling Because I Still Feel Unsafe in Recovery? 10/13/2022
Text The Proper Use of Boundaries - Creating Space for Healing and Change 10/05/2022
Text Anger: Its 6 Roots 9/28/2022
Text Lies We Believe About Our Spouse 9/21/2022
Text The True Definition of Love and Its Role In Surviving An Affair 9/14/2022
Video Q&A Is Listening to Audiobooks That Are Sexually Explicit Considered Porn? 9/13/2022
Video Q&A How Can an Unfaithful Spouse Develop Emotional Intelligence? 9/13/2022
Video Q&A What Can We Do Differently? 9/13/2022
Text Surviving Infidelity: Three Types of Reconciliation 9/07/2022
Text Nine Signs of an Emotional Affair 8/31/2022
Video Q&A How Do We Move Forward When I’m Not Sure He Can Admit to Himself What His Demons Are? 8/26/2022
Video Q&A Is It Possible for Spouses to Have Emotional Affairs With Same Sex Best Friends? 8/26/2022
Video Q&A Is This an Appropriate Deal-Breaker? 8/26/2022
Video Q&A How Do We Heal from Sexual Abuse in Our Marriage? 8/26/2022
Text Intrusive Thoughts After the Affair: How to Manage Flooding 8/17/2022
Text Surviving Infidelity: What Do We Tell the Kids? 8/10/2022
Video Q&A How Do I Not Feel So Bad About My Own Body? 8/03/2022
Video Q&A Is It Strange for the Unfaithful to Have Depression? 8/03/2022

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