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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Untransformed Pain will be Transmitted
31 Reasons to Stop an Affair: Part 1
How Could You? Part IV - Doublespeak and Distorted Comparisons
Surviving Infidelity: The #1 Challenge to Recovery
20 Most Common Mistakes of the Hurt Spouse
4912 Resources
Type Title Posted
Video Q&A Should My Husband Contact the Affair Partner to Break Things off If They Haven’t Had Contact in Almost a Year? 6/29/2023
Video Q&A Can You Help Me Understand How My Husband Can Be Apathetic toward the Affair Partner? 6/29/2023
Video Q&A How Do We Navigate Seeing the Emotional Part of the Affair Differently? 6/29/2023
Video Q&A How Do I Stop the Triggers and Reminders When Every Day They Are There? 6/29/2023
Text Recovering From Infidelity Pain: Are They Lying About ‘Why’? 6/28/2023
Text Hope for Healing Excerpt: 'Is My Life Out of Control?' 6/21/2023
Video Q&A What Is the Best Way to Acknowledge the Work My Husband Is Doing Without Giving Him Too Much Praise? 6/16/2023
Video Q&A How Can I Continue to Be Empathetic to Her If in Spite of All I Do, It Is Still Not Enough? 6/16/2023
Video Q&A Is It Common for Betrayed Spouses to Have Trouble with Depression and Lack of Focus Which Detrimentally Affects Their Work? 6/16/2023
Video Q&A I Understand the Importance of Not Being Defensive about the Infidelity or Betrayal, but Does That Extend into Every Aspect of Our Lives? 6/16/2023
Video Q&A Why Would He Go Back to the Same Person He Thinks Is So Nasty? 6/16/2023
Video Q&A How Do I Handle My Betrayal When the Affair Partner Is So Close with My Husband’s Family? 6/16/2023
Video Q&A How Did ADHD and Other Factors Like Depression and Anxiety Contribute to My Affairs? 6/16/2023
Video Q&A How Do I Move past Something I Love Being Shared with the Affair Partner? 6/16/2023
Video Q&A Can You Elaborate More on Type Four Affairs? 6/16/2023
Text Discovery: Why Do I Want to Know? 6/14/2023
Text Discovery: Processing the Details of the Affair 6/07/2023
Text Coping with Infidelity: The 2 Stages of Pain 5/31/2023
Text How to Get Your Mate to Cooperate (Without Being Controlling) 5/24/2023
Video Q&A Am I Wrong to Still Be in This Much Pain? 5/19/2023
Video Q&A How Can I Have Hope for My Mates Recovery with Those Odds? 5/19/2023
Video Q&A Why Do I Still Respond Physically like I Am Lying When I’m Telling the Truth? 5/19/2023
Video Q&A Are Any Lasting Feelings for the Affair Partner Permitted? 5/19/2023
Video Q&A How Do We Navigate Recovery If My Mate Doesn’t Believe They Are Committing Infidelity? 5/19/2023
Video Q&A If There Is a Future for Our Marriage, Would You See the Journey to Be Any Different than Normal? 5/19/2023
Video Q&A How Do I Create a Coherent Story If the Details from My Mate Are Always Changing? 5/19/2023
Video Q&A How Do I Let Go of What Happened and Fully Re-Engage with My Mate? 5/19/2023
Text Affair Recovery Steps: How to Live Without Fear After Infidelity 5/17/2023
Text What Is the Cost of Forgiving Infidelity? 5/10/2023
Text When to Save a Marriage After Infidelity 5/03/2023
Video Q&A How Do I Handle a New Betrayal Immediately after EMS Weekend? 5/02/2023
Video Q&A I’m Losing Compassion for My Mate. What Can I Do? 5/02/2023
Video Q&A Is It My Fault That They Did What They Did? 5/02/2023
Video Q&A How Do I Get past the Shame and Hurt? 5/02/2023
Video Q&A What Do I Do When My Spouse Is Making Me Choose between Her and My Faith? 5/02/2023
Video Q&A How Does One Find a Reputable and Affordable Polygraph Test Provider? 5/02/2023
Video Q&A Is My Mate’s Inability to Experience Emotions Due to Deep Trauma or Something More Problematic? 5/02/2023
Text Your Brain on Porn and Understanding the Sex Addict 4/26/2023
Video Q&A How Do You Recommend I Write My Closure Letter to the Affair Partner? 4/20/2023
Video Q&A Is It Necessary for Him to Be Proactive or Should I Be Happy He’s Doing What I Ask of Him? 4/12/2023
Video Q&A What If the Only Way I Can Heal Is without Horizontal Forgiveness? 4/12/2023
Video Q&A How Do We Handle Workplace Triggers in Recovery? 4/12/2023
Video Q&A Do You Think My Spouse Is Being Honest about Why They Stayed in the Affair for So Long? 4/12/2023
Video Q&A What Is the Best Way for Us to Utilize EMS Online since We Have Both Been Unfaithful? 4/12/2023
Video Q&A What Type of Affair Is This? 4/12/2023
Video Q&A How Do I Cope with My Own Issues of Needing to Feel Understood by My Husband as the Wayward Spouse? 4/12/2023
Video Q&A How Can Someone Who Has Become Such an Accomplished Liar Prove to the Betrayed Spouse That They Can Be Trusted? 4/12/2023
Video Q&A How Do You Discern If a Person Is Truly Remorseful and Changing When They Relapse into Blaming the Betrayed? 4/12/2023
Text Why People Cheat: Were They Predisposed to Cheat (Part 2) 4/12/2023
Text Why People Cheat: The Fog of Self-Deception (Part 1) 4/05/2023

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