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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
4574 Resources : All Categories
Type Title Posted
Video icon Q&A What Do I Do When My Wayward Spouse Refuses to Meet My Emotional Needs?
Video icon Q&A How Can I Better Understand the Behaviors of My Wayward Spouse?
Video icon Q&A How Can I Get My Wife to Understand That Abuse Towards Men Is Equal to Abuse Towards Women?
Video icon Q&A How Can I Help My Wayward Spouse Heal From Betrayal Trauma From a Prior Relationship?
Text icon Is There Hope After Infidelity?
Video icon Q&A What Advice Do You Have for Polygraphs, Anxiety Induced False Positives, and Full Disclosure During Recovery?
Video icon Q&A How Can I Believe My Mate When They Say the Affair Is Over?
Text icon Affair Partners: Eight Reasons Not to Confront Them
Text icon Why This Hurts So Much...
Video icon Q&A If We Move, Would We Be Running From Our Problems or Could It Help Our Recovery?
Video icon Q&A As the Betrayed, Should I Focus on Avoiding the Affair Partner?
Video icon Q&A Do I Have to Take a Polygraph?
Video icon Q&A How Do I Get My Mate to Quit Using ‘Absolutes'?
Video icon Q&A Should I Risk Provoking My Affair Partner if It Makes My Mate Feel Better?
Video icon Q&A How Can We Reconnect if I Don’t Know What Happened?
Video icon Q&A Am I Asking for Too Much Control or Is the Wayward Spouse Being Unreasonable With a Lack of Boundaries?
Video icon Q&A Do I Need to Allow the Wayward Spouse to Have More Time in the Recovery Process?
Video icon Q&A What Should We Look for in a Therapist to Ensure They Can Provide the Specialized Support Needed for Infidelity Recovery?
Video icon What Works in Healing Infidelity?
Video icon Romanticism: Don't Believe the Lie
Text icon Is Forgiveness Really Possible?
Video icon Q&A How Do I Reconnect Intimately With My Betrayed Husband Now Knowing That He Is Dealing with His Own Temptations?
Video icon Q&A Can You Please Address the Problem of Grieving Memories Like Childbirth Under the Shadow of an Affair?
Video icon Q&A Is It Advisable to Leave This Church and Find Another Church Home to Help With Restoration and Recovery?
Video icon Q&A How Do I Stop the Comparisons, Build Confidence, and Get Better at Sex Without Feeling Like I’m Trying to Be Like the Affair Partner?
Text icon Pimping Tenderness & Grooming Behaviors
Video icon Q&A What Is the Best Way to Build Trust Around My Husband’s Actions and My Triggers?
Video icon Q&A Is It Okay for the Unfaithful to Masturbate While I, the Betrayed, Can’t Be Intimate Right Now Because of Lack of Emotional Connection and a Lot of Hurt?
Video icon Q&A How Do I Respond When the Betrayed Ridicules, Shames, and Slanders Me for What I Have Done?
Video icon Q&A Will I Ever Accept His Reasons for the Affairs?
Video icon Really Hard Times Will Not Last
Video icon 2 Things You Must Understand About the Disclosure Process
Video icon Help With Incessant Triggers and Reminders
Video icon Q&A Could You Give a Tangible Example of the Statement, ‘My Mate Is Never My Problem. My Mate Only Reveals the Problem in Me’?
Video icon Betrayal Trauma: Tips for Talking with Your Spouse
Video icon A Toxic Mix: Gaslighting and Infidelity
Video icon Q&A How Is It Helpful to Label Someone for the Rest of Their Life When They Have Changed Directions?
Video icon Q&A Does My Mate Still Have Feelings for His Affair Partner?
Video icon Signs There Could Be Abusive Behaviors in Your Relationship
Video icon Q&A How Do I Know When My Husband is Safe Again?
Video icon Q&A How Do You Walk Your Heart Through Acceptance?
Video icon Q&A How Do I Address Her Readiness to Engage With Someone So Despicable Versus Her Resistance to Reconnect Intimately With Me?
Video icon Creating Healing Spaces
Video icon Q&A How Much Does Alcohol Play a Factor in a One Night Stand?
Video icon Q&A What Do You Recommend for Support for Those Going through the Lonely and Brutal Unique Situation of a Divorce Post Affair?
Video icon Q&A How Do I Cope With the Resurgence of Past Traumas Triggered by Such Betrayal?
Video icon Q&A Every Time I Start to Feel Better, My Unfaithful Spouse Stops Putting in as Much Effort. How Can I Feel Safe When This Happens?
Video icon Q&A How Do You Stop Thinking About and Forgive The Affair Partner?
Video icon Q&A How Do I Do Everything Right at Every Moment for My Wife?
Video icon Q&A How Do We Know if Our Cheating Spouse Is a Sex Addict, Has a Personality Disorder, or if It Is Something Else?