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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling)
Does Time Heal All Wounds? Healing After An Affair
Affair Recovery Timeline for Healing After Betrayal
Why People Cheat: The Fog of Self-Deception (Part 1)
Pimping Tenderness & Grooming Behaviors
4912 Resources
Type Title Posted
Video Q&A What Should We Tell the Kids If They Ask Why Dad Is Living in the Basement? 1/18/2022
Video Q&A How Can My Wife Believe That She Fulfilled Her Fantasy If She Also Says That’s Not Who She Truly Is? 1/18/2022
Video Q&A Is This Finally Enough to Divorce and End Recovery Work? 1/18/2022
Video Q&A What Type of Recovery Program Does My Husband Need? 1/18/2022
Video Q&A How Can I Get My Emotionally Unavailable Husband to Walk toward the Storm Instead of Away? 1/18/2022
Video Q&A What Do I Do When the Betrayed Spouse Shuts Me Out and Doesn’t Want to Talk about His Pain, Unless Forced? 1/18/2022
Video Q&A Are My Expectations Too High? 12/17/2021
Video Q&A What Do We Do When the Affair Partner Refuses to Cooperate about the Child? 12/17/2021
Video Q&A How Can We Set Boundaries If They Keep Being Disregarded and Violated? 12/17/2021
Video Q&A Should I Change Churches or Should I Just Get Over It since It Was All in His Fantasies? 12/17/2021
Video Q&A What Should I Do With the Saved Messages between My Husband and His Affair Partners? 12/17/2021
Video Q&A Why Is He Okay as Long as I Don’t Talk about It? How Can We Get past This If He’s Unwilling to Answer Questions? 12/17/2021
Video Q&A How Can I Help My Husband Understand the Importance of Knowing the ‘Why’ and Also How to Can I Help Him See That It’s Not an Excuse or Blaming Anything? 12/17/2021
Video Q&A Should We Abstain from Sex at This Point in Our Recovery? 12/17/2021
Video Q&A At What Point Is It Unhealthy to Be Avoiding Events Because the Affair Partner May Go or Avoiding Places Because They Once Went There Together? 12/17/2021
Text Social Shame: Four Ways to Stay In It 12/13/2021
Text Social Shame: Surviving Infidelity Isn’t Enough 12/08/2021
Text Social Shame: Have You Been Dishonored? 12/01/2021
Text Social Shame: Understanding the Paralysis of it 11/24/2021
Video Q&A Why Is My Wayward Spouse Playing the Victim in Our Relationship? 11/19/2021
Video Q&A Can His Expressed Feelings of Love Be True When He Was Deceiving and Betraying Me? 11/19/2021
Video Q&A How Much Should I Allow My Hurt Spouse to Vent and Control Conversations? 11/19/2021
Video Q&A What Can I Ask My Spouse to Do That Also Requires the Same Amount of Effort in the Process of Recovery? 11/19/2021
Video The Use and Abuse of the Polygraph 11/10/2021
Video Q&A Should My Unfaithful Spouse Make a Symbolic Sacrifice to Help My Healing? 11/04/2021
Video Q&A What Type of Dilemma Am I In? 11/04/2021
Video Q&A How Do I Help My Betrayed Wife with Her Depression That Has Escalated Dramatically since Discovery? 11/04/2021
Text Why Did They Cheat? Part 4: The Problem With Addictions 11/03/2021
Text Why Did They Cheat? Part 3: Do They Have an Addiction? 10/27/2021
Text Why Did They Cheat? Part 2: Entrapped or Enchanted 10/20/2021
Text Why Did They Cheat? Part 1:The Role of Oxytocin 10/13/2021
Video Q&A Is He Sincere? 10/07/2021
Video Q&A What Practical Steps Can I Take To Help Me Overcome the Overwhelming Moments in Recovery? 10/07/2021
Video Q&A How Do I Get My Husband to Not Only Acknowledge the Humiliation upon Our Family and Me, but Also to Fix the Amount of Humiliation He’s Placed on Our Family to Our Town? 10/07/2021
Video Q&A How Do I Deal With These Graphics Thoughts? 10/07/2021
Video Q&A Is It Common for the Wayward Spouse to Go Back to the Affair Partner? 10/07/2021
Video Q&A Did I Do the Right Thing by Sharing My Trigger and How Do I Handle This Situation in the Future? 10/07/2021
Video Q&A Should I Continue EMS Online on My Own? 10/07/2021
Video Q&A When Does Trauma Turn Into PTSD and Grief Turn Into Depression? 10/07/2021
Video Q&A How Can We Make Progress and How Can I Trust Him? 10/07/2021
Video Q&A Why Is My Husband Deleting Messages to His Mother before I See Them? 10/07/2021
Text Embracing Intimacy After Infidelity Part 2: The Art of Cherishing 9/15/2021
Video Q&A Is It Appropriate to Try Separating While Also Helping the Betrayed Spouse Heal? 9/08/2021
Video Q&A What Do I Do about a Sex Tape That My Spouse Made with the Affair Partner? 9/08/2021
Video Q&A How Do I Move On When I Feel like He’s Lying about What Really Happened? 9/08/2021
Video Q&A What Progressional Steps Are Most Helpful in Recovery from Pornography Addiction and Extramarital Affairs? 9/08/2021
Video Q&A Should I do EMDR or Harboring Hope First? 9/08/2021
Video Q&A What Is the Role of Dopamine in Marital Sex? 9/08/2021
Video Q&A Can You Provide Clarification on Not Asking Relational Comparison Questions? 9/08/2021
Text Embracing Intimacy After Infidelity Part 1: How to Reengage 9/08/2021

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