Q&A How Much Should I Allow My Hurt Spouse to Vent and Control Conversations? 11/19/2021
Q&A How Do I Help My Betrayed Wife with Her Depression That Has Escalated Dramatically since Discovery? 11/04/2021
Q&A When Does Trauma Turn Into PTSD and Grief Turn Into Depression? 10/07/2021
Q&A How Do I Deal With This When I Cannot Reasonably Ask Her to Quit Working nor Can I Check In Frequently to Make Sure It's Not Happening Again? 8/17/2021
Q&A When My Mate Floods, Why Do I Get Distressed In Turn? 7/08/2021
Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive? 6/17/2021
Q&A How Do I Get Over the Fact That My Wife Gave Her Affair Partner More Intense and Passionate Sex Than She Has Ever Given Me? 6/16/2021
Q&A How Do I Cast Down My Thoughts of Beating Up My Wife’s Affair Partner? 4/29/2021
Q&A How Do I Go Back to Normal Sexual Behavior with My Spouse When My Spouse Told Me the Affair Partner Was Better Than Me in Bed and Also Had a Bigger Male Anatomy? 4/29/2021
Q&A How Do I Navigate Such Extreme Triggers from Discovery? 4/22/2021
Q&A What Can I or Should I Do With the Thoughts in My Head? 4/13/2021
Q&A How do I Let Go of This Painful Reminder? 3/22/2021
Q&A How Does the Betrayed Spouse Productively Handle Contempt and Disgust? 3/11/2021
Q&A Can You Help You Explain the Difference between Infidelity Trauma or PTSD and Clinical Depression? 3/09/2021
Q&A Why Do I Want to Indulge in Thoughts of the Other Women? 3/09/2021
Q&A How Do We Move on with Long Standing Resentments? 3/09/2021
Q&A What Might Be a Better Way to Deal with My Pain? 3/04/2021
Q&A How Do I Handle My Reaction in This Situation? 3/04/2021
Q&A How Do I Stop Feeling Shame over My Husband's Thoughts? 3/04/2021
Q&A How Do I Forgive Myself for the Ways I Reacted as the Betrayed? 3/04/2021
Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021
Q&A Is the Roller Coaster of Emotions Normal? 12/17/2020
Q&A What Do I Do When My Husband's Needs Are a Trigger for Me? 12/17/2020
Q&A What Do I Do When Exercise Is a Trigger? 11/18/2020
Q&A How Do I Address My Overwhelming Fear? 11/12/2020
Q&A What Should I Do as the Wayward Spouse When My Spouse Has a Breakdown? 11/12/2020
Q&A Is Confusion and Messy Emotions Normal? 10/22/2020
Q&A How Can We Deal with Resentments and Move Forward? 10/05/2020
Q&A How Do I Recover from My Anger Resulting from an Unhealthy Recovery Process? 9/10/2020
Q&A What Can I Do If I Now Have Too Much Detail? 9/02/2020
Q&A How Long Is Too Long for Grieving? 9/02/2020
Q&A How Should We React to Insensitivity? 8/06/2020
Q&A How Do I Help My Betrayed Spouse Get past the Anger? 7/28/2020
Q&A Why Do I, as the Wayward Spouse, Treat My Wife with Hateful and Cruel Comments When We Argue? 7/16/2020
Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020
Q&A Can You Help with Intrusive Thoughts? 7/09/2020
Q&A How Do I Get Unstuck? 7/09/2020
Q&A How Do I Get Rid of the Compulsion to Contact My Wayward Spouse? 7/09/2020
Q&A How Do I Deal with Triggers and Reminders? 7/09/2020
Q&A When Will the Urge to Snoop End? 7/02/2020
Q&A What Should We Do With New Surprising Triggers? 7/02/2020
Q&A How Can I Prevent Resentment and Bitterness Forming in My Heart? 6/25/2020
Q&A Could Overwhelming Sadness Be Anger in Disguise? 6/25/2020
Q&A If My Spouse Is Going through the Hope for Healing Course, Should I Expect to See His Emotions Roller Coaster like Mine? 6/19/2020
Q&A Is There Anything I Can Do to Prevent Flashbacks of Photos I Have Seen? 6/19/2020
Q&A How Do We Handle Flooding? 6/10/2020
Q&A How Can I Apply What I Learned from a past Traumatic Experience to Deal with the Pain of Reminders in My Marriage Relationship Now? 6/10/2020
Q&A How Do I Deal with the Grief? 6/03/2020
Q&A Approximately How Long Should the Reaction Task Last? 6/03/2020
Q&A How Do I Deal with Flooding When I Feel My Own Emotions Are Overwhelming? 5/28/2020
