Q&A How Do I Heal When I Am Always in Fight or Flight Mode? 9/04/2019
Q&A Why Do I Do about My Thoughts during Sex? 8/28/2019
Q&A How Do I Handle the Betrayal by My Mate’s College Aged Daughter? 8/23/2019
Q&A Why Am I Still Hurting? 8/23/2019
Q&A How Can We Create Safety When Talking about the Affair? 8/20/2019
Q&A Is It Normal to Feel Heartbroken on the D-Day Anniversary? 8/20/2019
Q&A What Do You Recommend for Changing My Thought Pattern around Intrusive Thoughts? 8/14/2019
Q&A How Do I Quit Thinking about My Husband's Affair? 8/06/2019
Q&A Why Can't I Get past My Triggers? 7/24/2019
Q&A Do You Have Suggestions for Understanding and Expressing My Emotions? 7/24/2019
Q&A How Do I Avoid Flooding during Hard Conversations? 7/10/2019
Q&A How Can I Share My Emotions without Triggering My Partners Shame? 7/03/2019
Q&A What Are Your Thoughts about My Behavior? 7/03/2019
Q&A How Do I Keep from Getting Resentful? 6/19/2019
Q&A Am I Being Overly Sensitive about My Mate's Views towards the Affair Partner? 6/19/2019
Q&A Why Do I Keep Having Nightmares about the Affair Partners? 6/11/2019
Q&A How Do I Manage Myself? 6/11/2019
Q&A How to I Process My Indecision in a Healthy Way? 6/11/2019
Q&A How Can I Overcome the Rage Resulting from the Affair? 6/11/2019
Q&A Is My Behavior a Reason for My Mate to Not Follow Boundaries? 6/05/2019
Q&A What Is the Difference between Constricting Your Emotions and Controlling Your Emotions? 5/15/2019
Q&A What Do I Do with My Confusion and Anger? 5/15/2019
Q&A What Should I Do to Treat My PTSD? 5/15/2019
Q&A Is It Typical to Still Be in So Much Anguish This Far down the Road? 5/08/2019
Q&A Am I Becoming Codependent and Is This a Bad Thing? 5/08/2019
Q&A How Do I Overcome My Dependence on My Mates Affirmation? 5/08/2019
Q&A Can Depression Adversely Effect the Recovery Process? 5/08/2019
Q&A What Are Healthy Ways for the Wayward to Grieve Losing the Affair Partner? 4/30/2019
Q&A How Do I Ensure That This Doesn't Change Me into a Miserable Person? 4/30/2019
Q&A How Can I Show Empathy without Getting Defensive? 4/30/2019
Q&A How Can I Recover from an Abusive Affair Partner? 4/30/2019
Q&A Why Am I Struggling with Compassion and Understanding? 4/10/2019
Q&A Am I Deceiving Myself? 4/10/2019
Q&A How Do I Overcome the Reoccurring Reminders? 4/10/2019
Q&A How Can I Visit Certain Places without Being Triggered? 3/27/2019
Q&A What Do You Do If Your Partner Is a Trigger? 3/20/2019
Q&A How Long Will the Triggers Continue? 3/20/2019
Q&A Should I Set Boundaries with Friends during Recovery? 3/13/2019
Q&A Why Is My Resentment Growing? 3/06/2019
Q&A How Do I Handle My New Fears as a Result of the Infidelity? 2/20/2019
Q&A Is It Healthy to Feel Nothing Toward the Affair Partner? 2/20/2019
Q&A How Can I Stop the Lingering Intrusive Thoughts? 2/20/2019
Q&A What Advice Do You Have for Anger Management? 2/13/2019
Q&A How Safe It Is for Me to Keep Racking up the Memories of All Accounts? 2/06/2019
Q&A How Can the Wayward Spouse Process Grief? 1/23/2019
Q&A How Do I Change My Thinking? 1/23/2019
Q&A What Boundaries Should We Set around Our Emotions? 1/22/2019
Q&A What Does It Mean to Be a Safe Place for the Betrayed's Anger? 1/22/2019
Q&A How Do I Help My Mates Triggers? 1/16/2019
Q&A How Do I Balance Processing Everything without Becoming Overwhelmed with It? 1/09/2019
