Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1082 Resources
Type Title Posted
Video icon Q&A What Happens If I or Both My Husband and I Run into the Affair Partner in Public?
Video icon Q&A Am I Wrong for Wanting to Know My Husband's Yellow-Light Behaviors?
Video icon Q&A Can You Clarify the Statement, ‘Don't Rebuild Your Old Marriage. You Must Build Something New’?
Video icon Q&A How Do I Handle In-Laws?
Video icon Q&A Is the Roller Coaster of Emotions Normal?
Video icon Q&A Is It Common to Have Occasional Difficulties with Physical Intimacy, Impotence, or Performance Issues after an Affair?
Video icon Q&A How Do We Deal with past Trauma?
Video icon Q&A How Will I Know I Am Totally Healed?
Video icon Q&A Can You Recommend Resources for My Husband's Issues?
Video icon Q&A Once You Have Done Your Own Work to Heal, How Do You Know If You Should Stay?
Video icon Q&A Should We Express What We Need From Each Other?
Video icon Q&A What Can the Wayward Spouse Do to Help the Betrayed Find Acceptance and Healing?
Video icon Q&A How Does the Wayward Spouse Deal with the In-Then-Out Behavior of Their Spouse?
Video icon Q&A How Do I Proceed with Recovery Work When the Betrayed Doesn't Want to Get Help?
Video icon Q&A Is This Ultimatum Unreasonable?
Video icon Q&A Could You Help?
Video icon Q&A Should I Ask Him to Hear My Story?
Video icon Q&A Is It Wrong to Ask My Husband to Understand the Affair Partner's Personality Disorder?
Video icon Q&A How Do I Figure Out What to Do?
Video icon Q&A How Do We Deal with Defensiveness?
Video icon Q&A Am I Being Too Hard or Unreasonable?
Video icon Q&A What Would Be a Good Plan for Me Going Forward?
Video icon Q&A Is There Anything Else I Should Be Doing?
Video icon Q&A Should I Suggest to My Spouse That He Take Hope for Healing While I’m Taking Harboring Hope or Should He Be the One to Suggest Taking It?
Video icon Q&A Do You Recommend Sharing the Discovery Week of Harboring Hope with My Wayward Spouse?
Video icon Q&A How Do I Help My Wife Move past the Offense of My Betrayal and into Healing?
Video icon Q&A What Does Moving Forward a Year Later Look Like?
Video icon Q&A What Factors Are Important When Deciding If the Wayward Spouse Needs to Leave a Job to Distance from the Affair Partner?
Video icon Q&A When Is It Appropriate to Communicate to My Spouse That Their Behavior Is Not Acceptable?
Video icon Q&A What Guidelines Can I Share for Friends or Family Who Are Trying to Be Supportive?
Video icon Q&A Is There a Time to Reconcile with Friends Involved in the Affair?
Video icon Q&A How Do We Get past Both Betrayals?
Video icon Q&A How Do You Deal with Your Own Parents and Siblings Not Supporting Your Reconciliation?
Video icon Q&A How Long Is Too Long for Grieving?
Video icon Q&A Is It Normal for the Betrayed Spouse to Comfort the Wayward Spouse?
Video icon Q&A Should We Tell Our Friends?
Video icon Q&A How Can I Believe My Spouse Has Broken off the Affair?
Video icon Q&A What Is a Real Trigger?
Video icon Q&A Would a Polygraph Test Benefit Us?
Video icon Q&A Am I Wrong to Ask for Details?
Video icon Q&A How Can I Best Support My Spouse When They're Having a Difficult Day?
Video icon Q&A How Do I Reengage and Begin Moving Forward Again?
Video icon Q&A How Do I Handle My Wayward Wife's Friendships?
Video icon Q&A Can the Wayward Spouse Ever Gain Their Respect Back?
Video icon Q&A How Do I Approach Our Vacation Sleeping Plan?
Video icon Q&A Is It Ever Okay for the Wayward Spouse to Contact the Affair Partner to Apologize for Their Behavior Towards Them?
Video icon Q&A What Should My Next Move Be?
Video icon Q&A What Would You Advise Regarding My Living Situation?
Video icon Q&A What Do We Do If the Affair Partner Will Not Go Away?
Video icon Q&A Are Polygraphs Helpful and What Types of Questions Are Recommended?