Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1082 Resources
Type Title Posted
Video icon Q&A How Do the Processes for Recovery and Relapse Prevention Differ for Sex Addicts?
Video icon Q&A What Is a Healthy Boundary for Alcohol in This Situation?
Video icon Q&A What Are Your Thoughts about Our Disclosure Process?
Video icon Q&A I Am Trying to Be Safe for My Wife, but How Can I Feel Safe from Her?
Video icon Q&A What Are Your Suggestions When It’s Hard to Trust?
Video icon Q&A How Do I Maintain Recovery During Times of Crisis?
Video icon Q&A How Can I Help My Husband Understand My Concerns?
Video icon Q&A How Do I Take a Step Forward and Where Do I Go from Here?
Video icon Q&A What Strategies Can I Use for Patience during Recovery?
Video icon Q&A Are There Questions That Would Make the Empathy Exercise More Productive and Healing?
Video icon Q&A Is It Possible for Something like This to Not Change Us?
Video icon Q&A How Can We Get Our Needs Met during Recovery?
Video icon Q&A How Do You Deal with Someone Who Lacks Self Awareness?
Video icon Q&A How Do We Stop This Exhausting, Vicious, Cycle?
Video icon Q&A How Do I Handle My Mate Wanting Me to Hate the Affair Partner?
Video icon Q&A What More Can Be Done to Save My Marriage?
Video icon Q&A How Can I Make Sure That the past Doesn't Ruin the Present?
Video icon Q&A Is It Possible to Have Significantly Recovered at This Point in Healing?
Video icon Q&A How Do I Find Balance between Healing Myself and Healing Our Relationship?
Video icon Q&A When My Husband Turns My Anger around on Me Is That Gaslighting?
Video icon Q&A What Things Are Considered a Life Squeeze in the Cycle of Failure Exercise?
Video icon Q&A Why Is My Mate Giving Minimal Effort to Recovery?
Video icon Q&A What Advice Would You Give around Our Recovery Efforts?
Video icon Q&A How Do I Set Effective Boundaries as Someone Who Is Conflict Avoidant?
Video icon Q&A What Should I Do about My Wayward Spouse's Regression during Recovery?
Video icon Q&A What Advice Do You Have for Finding Community during Recovery?
Video icon Q&A Why Shouldn't the Betrayed Spouse Confront the Affair Partner?
Video icon Q&A What Should I Do?
Video icon Q&A What Do We Do After EMS Online?
Video icon Q&A How Do I Handle My Husband's Response to the Truth in Love Exercise?
Video icon Q&A When and How Do We Work through Triggers and Who Pursues Who in Our Marriage?
Video icon Q&A What Is the Best Next Step for Us in Light of This Disclosure?
Video icon Q&A When Do I Know That It’s Time for Me to Leave?
Video icon Q&A How Do We Set Boundaries with Family Members?
Video icon Q&A Am I Expecting Too Much from My Wayward Spouse?
Video icon Q&A I Don't Want to Create a New Marriage, I Want My Old Marriage Back. How Do I Move Forward?
Video icon Q&A Do I Continue to Be Friends?
Video icon Q&A What Are Your Thoughts Regarding My Situation?
Video icon Q&A Can You Help Me Understand This Quote?
Video icon Q&A What Are Your Thoughts on My Situation?
Video icon Q&A Does Working on the Marriage First Give the Wayward Spouse More Strength and Motivation to End the Affair?
Video icon Q&A Will the Hope for Healing Course Be Effective for My Husband?
Video icon Q&A How Can I Get My Wayward Spouse to Understand That This Is a Big Deal?
Video icon Q&A How Do I Explain That Some Space Could Be a Good Thing?
Video icon Q&A Could You Please Explain Dissociation and How It Can Cause and Affect People in Affairs?
Video icon Q&A My Husband Is Having a Hard Time Recommitting. What Can I Do?
Video icon Q&A Is It Wrong for Me to Give My Mate an Ultimatum?
Video icon Q&A What Suggestions Do You Have for Rebuilding My Self-Image?
Video icon Q&A How Do We Handle Our Children?
Video icon Q&A Will His Rehabilitation Set Our Recovery Back?