Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1082 Resources
Type Title Posted
Video icon Q&A How Do I Own My Part in the Marriage Dynamic If I’m Not Aware of It?
Video icon Q&A How Can I Encourage the Wayward Spouse to Pursue Healing?
Video icon Q&A How Can I Communicate to My Spouse That I Am Not Excusing My Affair Partner’s Part in the Affair?
Video icon Q&A How Do I Feel Safe If My Spouse Isn't as Committed to Recovery as I Am?
Video icon Q&A How Can I Make It Clear That I'm Choosing by Mate over the Affair Partner?
Video icon Q&A How Do I Keep from Getting Resentful?
Video icon Q&A Am I Being Enabling?
Video icon Q&A Is It Better to Wait for Healing in the Marriage to Resume Intimacy?
Video icon Q&A How Can I Communicate That I'm Choosing My Mate?
Video icon Q&A What Does True Healing Look Like?
Video icon Q&A Is My Behavior a Reason for My Mate to Not Follow Boundaries?
Video icon Q&A How Can We Find Others Like Us to Help Us Heal?
Video icon Q&A What Do You Mean By ‘My Mate Is Not My Problem My Mate Only Reveals the Problem in Me’?
Video icon Q&A How Can We Overcome Our Setbacks?
Video icon Q&A How Do I Shift the Focus off My Mistakes and onto Healing?
Video icon Q&A How Do I Move Forward If My Mate Won't Admit What Happened?
Video icon Q&A What Is the Difference between Constricting Your Emotions and Controlling Your Emotions?
Video icon Andy and Laura Mentor Video
Video icon Q&A Can You Recommend a Timeline?
Video icon Q&A How Do I Properly Grieve the Losses?
Video icon Q&A What Boundaries Would You Recommend upon Reconciliation?
Video icon Q&A Is It Okay for the Wayward Spouse to Journal about the Affair Partner?
Video icon Q&A Why Isn't My Wayward Spouse Pursuing Me?
Video icon Q&A Can You Help Me Understand My Recovery Timeline?
Video icon Q&A Am I Being to Harsh with My Wayward Husband?
Video icon Q&A Why Did My Mate Grow Distant Again?
Video icon Q&A Could the Marriage Have Gotten Better Even While My Mate Is Acting Out?
Video icon Q&A What Boundaries Should We Set for Transparency?
Video icon Q&A What Does the Betrayed Mean When They Say They Need the Wayward to Help Them Heal?
Video icon Q&A Are My Expectations Reasonable?
Video icon Q&A What Should I Do?
Video icon Q&A Is It Safe to Stay with Someone Who Hasn't Fully Disclosed the Affair?
Video icon Q&A How Can I Be Passionate with My Spouse Again?
Video icon Q&A How Do I Help My Mate See That Their Choices Are Preventing Their Goals for Intimacy?
Video icon Q&A How Do I Feel Safe When Recovery Is Inconsistent?
Video icon Q&A How Do I Enforce Boundaries While Encouraging Transparency?
Video icon Q&A How Can We Create Safe Boundaries with Social Media?
Video icon Q&A How Do I Forgive the Unforgivable?
Video icon Q&A Should I Be Concerned about My Mates Recovery Journey?
Video icon Q&A How to We Share Our Story with Our Children?
Video icon Q&A How Can We Create Safety in the Workplace?
Video icon Q&A Is This Blame Shifting?
Video icon Q&A How Do You Enforce Boundaries?
Video icon Q&A Is It Possible to Reconcile without Love?
Video icon Q&A Should I Try to Make Amends for My Part in the Failed Recovery?
Video icon Q&A Is It Time for an Ultimatum?
Video icon Q&A Does It Make Sense to Attend the EMS Weekend, after We Complete EMS Online?
Video icon Q&A What Help Do You Recommend for Us?
Video icon Q&A What Should My Mates Recovery Look Like?
Video icon Q&A How Do We Find the Right Therapist?