Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1082 Resources
Type Title Posted
Video icon Q&A How Do You Reclaim the Losses from the Affair?
Video icon Q&A What Do You Suggest When the Unfaithful Spouse Seems Numb?
Video icon Q&A Are We Generating a Pattern of 'Pretend Normal'?
Video icon Q&A Who Do We Tell about the Affair?
Video icon Q&A How Do Addictions Play into That Sequence of Recovery?
Video icon Q&A What Do I Do When There Are No Actions behind the Words?
Video icon Q&A Should I Give My Mate Another Chance?
Video icon Q&A Is It Unreasonable to Expect My Mate to Be Honest about Their Needs?
Video icon Q&A How Do Actions Affect Identity?
Video icon Q&A How Do I Cope with the Deception?
Video icon Q&A Why Do I Feel Stuck?
Video icon Q&A Why Did My Husband Treat Me Like His Greatest Enemy during His Secret Affair?
Video icon Q&A How Can We Find an Appropriate Couples Counselor?
Video icon Q&A Does the Betrayed Spouse Have to Know Every Affair in Order to Heal the Marriage?
Video icon Q&A Why Do You Work on a Marriage You Might End up Leaving?
Video icon Q&A Why Does the Unfaithful Compare Their Mate to the Affair Partner?
Video icon Q&A How Do You Handle Doubt?
Video icon Q&A What's the Normal Length of Time People Refrain from Sex after Discovering Infidelity?
Video icon Q&A How Do I Know If I’ve Forgiven?
Video icon Q&A How Do I Answer the Question, 'Do You Promise You'll Never Do This to Me Again'?
Video icon Q&A How Do People Truly Move beyond This Pain?
Video icon Q&A Why Can't I Begin to Move past This?
Video icon Q&A How Do I Effectively Communicate My Pain?
Video icon Q&A How Can I Set Better Boundaries with My In-Laws?
Video icon Q&A What Should I Do If Things Are Getting Worse Rather Than Better?
Video icon Q&A How Do I Show Empathy for My Spouse?
Video icon Q&A What Resources Would You Suggest for My Situation?
Video icon Q&A How Can Two Seriously Broken People Move Forward?
Video icon Q&A How Can We Keep the Healing Momentum Going?
Video icon Q&A What Should the Expectations Be for Long Separations?
Video icon Q&A How Can I Help My Mate Get past 'Why' and 'How Could You Do This' Questions?
Video icon Q&A How Do We Move Forward When the Unfaithful Still Justifies the Affair with Marriage Deficits?
Video icon Q&A How Much Initiation Should the Unfaithful Spouse Be Responsible for in the Healing Process?
Video icon Q&A How Do We Heal from the Affair While Raising a Child Conceived with the Affair Partner?
Video icon Q&A How Do We Set Reasonable Boundaries?
Video icon Q&A Am I in a Phase?
Video icon Q&A How Can I Help My Mate Reflect on How He Got Here?
Video icon Q&A How Can I Convey the Importance of Remorse and Grief from My Mate?
Video icon Q&A When Do We Address My Mates Contributions to Our Marriage Issues?
Video icon Q&A How Do We Handle Separation during EMS Online?
Video icon Q&A Can Separation Increase the Time It Takes a Couple to Recover?
Video icon Q&A How Do I Get My Mate to Begin Their Own Healing?
Video icon Q&A How Do I Discuss the Affair with My Mate?
Video icon Q&A What Should My next Step Be?
Video icon Q&A How Does Telling a Few Trusted Friends about My Husband's Infidelity Help Me Heal?
Video icon Q&A Can You Explain How Compartmentalization Works?
Video icon Q&A How Do I Get Him to See That He Has to Do the Work for Our Marriage to Survive?
Video icon Q&A Am I on the Right Path to Healing?
Video icon Q&A Is There No Longer Hope for Recovery?
Video icon Q&A What Do You Recommend for Personal Healing?