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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Ending an Affair: Lock the Door Part 1
Coping with Infidelity: The 2 Stages of Pain
Rebuilding Trust After An Affair
Why People Cheat: The Fog of Self-Deception (Part 1)
Untransformed Pain will be Transmitted
4912 Resources
Type Title Posted
Video Q&A How Do I Overcome the Consequences of My Actions? 11/10/2017
Video Q&A How Can Two Seriously Broken People Move Forward? 11/10/2017
Video Q&A If I Continue to Have Sex with My Spouse, Am I Letting Him Use Me? 11/10/2017
Video Q&A How Long Is Normal for Him to Grieve the Affair Partner? 11/10/2017
Video Q&A How Can We Keep the Healing Momentum Going? 11/10/2017
Video Q&A How Does Cognitive Dissonance Play out in Affairs? 11/10/2017
Video Q&A How Do I Stop Getting a Sense of Security from My Anger? 11/10/2017
Video Q&A What Should the Expectations Be for Long Separations? 11/10/2017
Video Q&A If He Had the Affair, Why Do I Feel Like the 'Bad Guy'? 11/10/2017
Video Q&A Will Our Situation Change? 11/10/2017
Video Q&A How Should I Respond to My Betrayed Husband? 11/10/2017
Video Q&A Is This Normal, or Is My Spouse a Sex Addict? 11/10/2017
Video Q&A (HFH) How Can I Connect with My Mate If They Don’t Want Me? 11/01/2017
Video Q&A Can Medication Prevent Me from Properly Grieving the Loss? 11/01/2017
Video Q&A If I Decide to Stay, How Do I Trust Again? 11/01/2017
Video Q&A How Can You Create Safety When the Affair Partner Is a Co-Worker? 11/01/2017
Video Q&A How Can I Help My Mate Get past 'Why' and 'How Could You Do This' Questions? 11/01/2017
Video Q&A What's the Difference between Sorrow and Regret? 11/01/2017
Video Q&A What Was My Unfaithful Mate Thinking? 11/01/2017
Video Q&A Is It Normal for the Betrayed Spouse to Crave Intimacy If the Wayward Spouse Is Not Interested? 11/01/2017
Video Q&A How Does an Unfaithful Spouse Cope with Continued Shaming from the Betrayed Spouse? 11/01/2017
Video Q&A How Do We Move Forward When the Unfaithful Still Justifies the Affair with Marriage Deficits? 11/01/2017
Video Q&A How Can I Achieve If I Don't Answer Comparison Questions? 11/01/2017
Video Q&A Would My Spouse Apologizing to Our Friends Restore My Sense of Honor? 11/01/2017
Video Q&A Is It Unrealistic to Expect Answers to 'Why'? 11/01/2017
Video Q&A How Do I Deal with Bad Dreams? 11/01/2017
Video Q&A How Do I Overcome Intrusive Thoughts While Being Intimate? 10/25/2017
Video Q&A How Do I Heal When My Husband Gets So Angry? 10/25/2017
Video Q&A How Does Telling a Few Trusted Friends about My Husband's Infidelity Help Me Heal? 10/25/2017
Video Q&A How Do I Handle the Behavior before D-Day? 10/25/2017
Video Q&A How Do I Process the Truth of What Has Happened? 10/25/2017
Video Q&A How Do I Forgive the AP Who Was Also a Close Friend? 10/25/2017
Video Q&A Where Do I Go from Here? 10/25/2017
Video Q&A How Can I Trust My Mate Again? 10/25/2017
Video Q&A How Do I Understand the Mind of the Unfaithful? 10/25/2017
Video Q&A Why Isn't My Mate Grateful I Haven't Left Yet? 10/25/2017
Video Q&A How Much Initiation Should the Unfaithful Spouse Be Responsible for in the Healing Process? 10/25/2017
Video Q&A What Do I Need to Know? 10/25/2017
Video Q&A Is There Hope for Our Marriage? 10/25/2017
Video Q&A How Do I Overcome the Fear I Have with His Sexual Performance? 10/25/2017
Video Q&A How Do We Heal from the Affair While Raising a Child Conceived with the Affair Partner? 10/25/2017
Video Q&A How Do We Set Reasonable Boundaries? 10/25/2017
Video Q&A How Can My Mate Get the AP to Stop Contact? 10/25/2017
Video Q&A Do I Need to Know? 10/25/2017
Video Q&A Am I in a Phase? 10/25/2017
Video Q&A How Can I Be Sure the Type of Sex He Had with His AP Is Not His New Preference? 10/25/2017
Video Q&A Was His Behavior Typical of Someone in an Affair? 10/25/2017
Video Q&A How Can I Be Sure That the Feelings Are Gone? 10/25/2017
Video Q&A What Might It Take for My Heart to Stop Aching and Me to Be Truly 'All In'? 10/25/2017
Video Q&A What Might It Take for My Heart to Stop Aching and Me to Be Truly 'All In'? 10/25/2017

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