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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4574 Resources : All Categories

Type	Title	Posted
	Q&A How do I Let go of my Desire to See Him Suffer and Broken?	2/08/2017
	Q&A How Could he go from Loving Her and Hating Me to Loving Me and Hating Her?	2/08/2017
	The Valentine’s Day After Syndrome	2/08/2017
	Q&A What Should I Do as the Unfaithful When Triggers Arise?	2/02/2017
	Q&A Do you Plan to Update the Married for Life Curriculum Soon?	2/02/2017
	Q&A Thankful my Skeletons are All Out, But Where do I go from Here?	2/02/2017
	Q&A How can I Change my Negative Thoughts Before Launching into Anger?	2/02/2017
	Q&A How do Our Children and I Cope While Waiting for Him to Choose Us?	2/02/2017
	Q&A How can I Stop my Victim Thinking and Take Ownership for my Issues?	1/24/2017
	Q&A What is it that I'm Sacrificing as the Unfaithful Spouse?	1/24/2017
	Q&A How can a Betrayed Spouse Show Compassion for an Unempathetic Unfaithful Spouse?	1/24/2017
	Q&A How do I Know if He is Serious About Reconciliation?	1/24/2017
	Q&A How can I Move Past the Humiliation and Shame of Being Betrayed?	1/24/2017
	Q&A How do we Respond to bad Dreams that Cause Triggers and Flooding?	1/24/2017
	Q&A Is it Time to Move Forward so He Doesn't Hold me Back?	1/24/2017
	Q&A I Want Sex but Not with my Spouse; Will a Separation Help?	1/18/2017
	Q&A Can We Find Fresh Love Again?	1/18/2017
	Q&A Would it be Best Overall if we Divorced so he Could Pursue his Affair Partner?	1/18/2017
	Q&A How do we Start an Accountability Group?	1/11/2017
	Q&A What can I do in the Mean Time to Change how I Feel?	1/11/2017
	Q&A How can I Show my Wife I'm Trying to Learn Empathy?	1/11/2017
	Q&A How do I Function Normally in the World when I'm Actually a Sex Addict?	1/11/2017
	Q&A Is it my Fear or my Gut Causing me to Not Believe Him?	1/11/2017
	Q&A How can the Betrayed Cope with the Continual Lying?	1/11/2017
	Q&A How Can I Keep Getting Back Up?	1/11/2017
	Q&A Am I Wrong to Use History to Confront Current Behaviors?	1/11/2017
	Q&A After his Affair, he Changed and now does Everything Right. Why do I Feel so Empty?	1/11/2017
	Q&A Why Did I Have an Affair? Was I My True Self During My Affair?	1/11/2017
	Q&A If I Don't Believe I Have the Truth about the Affair, is there any Hope?	1/11/2017
	Q&A Can my Christian Witness be Valid Without Conveying Forgiveness?	12/20/2016
	Q&A When is the Best Time to Bring up Hurt Feelings?	12/20/2016
	Q&A Is Forgiveness my Issue?	12/20/2016
	Q&A How Can I Prepare for the Holidays and Anniversary After My Wife has Left the Marriage?	12/20/2016
	Q&A Why is his Anger Growing and How Can I Help?	12/20/2016
	Q&A How do I Get my Spouse to Understand my Need for Full Disclosure? The Affair is Ongoing.	12/20/2016
	Q&A Why is she Acting this Way? Should we Work on the Marital Issues Instead of the Infidelity?	12/20/2016
	Q&A Why would he Cause me and His Affair Partner to be so Close Together?	12/20/2016
	Q&A When do I Say I'm Moving On?	12/20/2016
	Q&A What Type of Affair is This?	12/20/2016
	Q&A I want Recovery to Work, but Things Aren't Changing. Will it Get Better?	12/16/2016
	Q&A There was Infidelity Prior to Marriage. How do we Best Prepare for Marriage?	12/16/2016
	Q&A Are these Requests Appropriate for me to Ask for?	12/16/2016
	Q&A What are the Options Available Without Full Disclosure?	12/16/2016
	Q&A How do I Handle my Wife's Lack of Empathy?	12/16/2016
	Q&A Will it Take 10 Years to Heal?	12/16/2016
	Q&A How can my Wife and I Handle my Lingering Feelings for my Affair Partner?	12/16/2016
	Q&A Did we Miss the Point of the 20 Cost Exercise?	12/16/2016
	Q&A Based on our Situation, Would it be Best to Separate?	12/16/2016
	Q&A Should we Divorce or is there Still a Chance of a Happy Ending After this Nightmare?	12/16/2016
	Q&A Should I be Farther Along in Recovery?	12/16/2016