Emotional Regulation

Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions.

590 Resources
Type Title Posted
Video icon Q&A How Can I Deal with the Affair Partner Having Been in my House?
Video icon Q&A How Can I Help my Husband Forgive Himself for Leaving his Affair Partner?
Video icon Q&A How do I Obtain Closure When the AP is his Ex-Wife?
Video icon Q&A Are There any Successful Stories Following Dual Affairs?
Video icon Q&A How can I Believe that my Husband's Affair is Over?
Video icon Q&A Why am I Afraid to Move Forward to a Normal State?
Video icon Q&A My Husband's AP May be Pregnant with his Child. What do I do?
Video icon Q&A What do I do With a New Discovery About my Husband's Behavior?
Video icon Q&A What's Your Advice on Moving?
Video icon Q&A Stuck!?
Video icon Q&A What is Going Through His Mind?
Video icon Q&A What are Your Views on the Affair Partner?
Video icon Q&A Is it Normal to Struggle with Liking my Mate?
Video icon Q&A How Can I Stop This Obsession?
Video icon Q&A Why am I Still Upset?
Audio icon Q&A How do I Know my Husband's True Feelings?
Audio icon Q&A What Can I do Since my Husband is Still in His Affair?
Audio icon Q&A How Can I Come to Grips that my Husband Thought he was In Love With Someone Else?
Audio icon Q&A How Can I Deal With my Rage?
Audio icon Q&A Am I Someone Who Can't Recover from This?
Audio icon Q&A Would more Detail Help me Heal?
Audio icon Q&A Should I Cut off All Contact With my Husband?
Audio icon Q&A How Long does Limerance Last?
Audio icon Q&A Should I Retake Harboring Hope Since I've Discovered More Information?
Video icon Q&A Is it Possible that my Mate has no Feelings for the AP Anymore?
Video icon Q&A How Can a Just God Allow This? How can I Get rid of this Pain?
Video icon Q&A Married for Life: Can I Do Battle of the Mind Before the Sex Talk?
Video icon Q&A My Husband Refuses to Sever Ties with his AP. What do you Suggest I do?
Audio icon Q&A What's the Difference Between Personal Recovery and Marital Recovery?
Audio icon Q&A Could my Spouse be Held Back Without Full Disclosure?
Audio icon Q&A Should my Spouse Take a Lie Detector?
Audio icon Q&A Should my Husband be Doing More?
Audio icon Q&A How can I Know if my Husband may be Having Another Affair?
Audio icon Q&A What do I do When Intrusive Thoughts Cause me to Pull Away?
Audio icon Q&A Can Women Compartmentalize as Men do?
Video icon Q&A How can I Feel Safe?
Video icon Q&A How can I Stop Being my Spouse's Accountability Partner?
Video icon Q&A Does my Husband have Intimacy Issues?
Video icon Q&A Can I Stay With a Sex Addict?
Video icon Q&A How am I Supposed to Accept the Idea of Relapse?
Video icon Q&A Is it Possible that I Won't Recover?
Video icon Q&A Is Relapse Inevitable?
Video icon Q&A (HFH) Am I Subconsciously Sabotaging my Marriage?
Video icon Q&A When is Physical Intimacy Ok?
Video icon Q&A Can We Reclaim our Territory?
Audio icon Q&A Looking for Hope
Audio icon Q&A Is it Safe to Stay?
Audio icon Q&A How Can I Get Past the Repulsion I have Towards my Spouse?
Audio icon Q&A How Can I Help my Pain While my Spouse has Newfound Happiness?
Audio icon Q&A How Do I Get Past the AP Being in my House?!