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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4574 Resources : All Categories

Type	Title	Posted
	Q&A Is Location-Sharing and Access to Phones Recommended?	7/13/2021
	Q&A How Do I Deal With His Advice without Feeling He Is Criticizing Me?	7/13/2021
	Q&A How Can I Stop the Feeling That I Constantly Need to Check on My Wayward Spouse for Safety?	7/13/2021
	Q&A How Best Do I Ask for This Information So That He Understands the Level of Transparency I Need to Feel Safe?	7/13/2021
	Q&A How Do I Deal With the Physical Distance between Me and My Husband during Recovery?	7/13/2021
	Q&A My Husband Wants to Know Why I Haven't Heard from a Betrayed Woman Who Is Still Married to Her Wayward Spouse?	7/13/2021
	Q&A Do I Sell My House with My Unfaithful Spouse in It?	7/13/2021
	Q&A Do I Let Go of My Attachment to Her Now or Wait until Our Courses Are Complete?	7/13/2021
	Q&A Can You Recommend a Daily Prayer for Me?	7/08/2021
	Q&A Do You Have Any Insights into My Wayward Spouse's Line of Thinking?	7/08/2021
	Q&A Will My Husband Love Me Again, the Way He Used To?	7/08/2021
	Q&A Any Resources on Becoming More Faith Based?	7/08/2021
	Q&A What Are These Somatic Sensations in My Extremities?	7/08/2021
	Q&A Where Do I Go from Here When My Spouse Is Mostly Defensive and Blame Shifting?	7/08/2021
	Q&A When My Mate Floods, Why Do I Get Distressed In Turn?	7/08/2021
	Q&A How Do I Reconcile with the Affair Partner Who Is My Sister?	7/08/2021
	Q&A Is It Okay to Ask to the the 40 Cost Assignment from EMS Weekend Again?	7/08/2021
	Q&A Do Men Always Want to Have Sex with Other Women?	7/08/2021
	Q&A I'm Confused about the Cycle of Grace and Performance Management. Can You Please Explain?	6/17/2021
	Q&A How Do I Deal With My Spouse Not Going All-In on Recovery?	6/17/2021
	Q&A What Are the Effective Ways of Grieving and How Do I Know Which One Is Best For Me?	6/17/2021
	Q&A Are We Trying to Recover Too Fast?	6/17/2021
	Q&A Is It Normal to Feel Calm After Disclosing the Truth?	6/17/2021
	Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive?	6/17/2021
	Q&A How Can I Move Forward While Convinced That He Is Still Lying to Me?	6/17/2021
	Q&A How Can I Help Him Heal and Yet Remain Open and Honest with Him about the Facts and Not What His Feelings about the Facts Are?	6/17/2021
	Q&A What Is the Likelihood of a Betrayed Spouse Achieving Self-Actualization If They Stay with Their Unfaithful Spouse?	6/17/2021
	Q&A How Do We Continue to Try and Get along without Ever Speaking about the Affair or Any Problems?	6/17/2021
	Q&A Should I Keep Pushing Him to Talk and Give Me Answers?	6/16/2021
	Q&A Can I Hope for a Better Future?	6/16/2021
	Q&A What Are the Best Boundaries to Make When My Husband and I Are Having a Discussion about My Healing and He Starts to Get Really Angry?	6/16/2021
	Q&A How Do I Navigate This Situation?	6/16/2021
	Q&A Do You Think I Should Send the Letter That I Wrote to My Husband's Affair Partner?	6/16/2021
	Q&A Could This Method of Coping and the Escalation Not Indicate a Sexual Addiction Even Though the Person Only Used Porn Casually?	6/16/2021
	Q&A When Is the Right Time for Confrontation and How Do I Tell Him I Know about the Affair?	6/16/2021
	Q&A Is It Unreasonable Of Me to Ask Him to Get Tested Now?	6/16/2021
	Q&A Am I Hurting Us More by Not Letting Him Live at Home?	6/16/2021
	Q&A What Resources Can I Give My Family for Supporting Me through This Time and Setting Healthy Boundaries?	6/16/2021
	Q&A What Is the Best Response for My Husband?	6/16/2021
	Q&A How Do I Help Him Understand That I Need to Know about All His Emotional Affairs?	6/16/2021
	Q&A Did My Husband Have an Affair Because He Felt Unloved and Unappreciated In Our Marriage?	6/16/2021
	Q&A Is Fantasy Sex a Betrayal?	6/16/2021
	Q&A Should I Be Considering Any Restrictions on Her Access to Our Children If She Continues to Act Out?	6/16/2021
	Q&A How Do I Get Over the Fact That My Wife Gave Her Affair Partner More Intense and Passionate Sex Than She Has Ever Given Me?	6/16/2021
	Q&A Is There Anything I Can Be Doing to Leave an Opening for a Different Path?	6/16/2021
	Q&A What Is the Divorce Rate beyond 5 Years after Recovery?	6/16/2021
	Q&A How Do I Create a Safe Boundary for Myself While Showing Him Grace and Not Reject His Desire to Open up to Me and Reconnect?	6/16/2021
	Q&A How Do I Find the Strength to Stay When It Means I Will Have to Be a Father to the Child of Her Betrayal?	6/16/2021
	Q&A How Do I as the Betrayed Quit Hitting the Wrong Side of His Ambivalence?	6/16/2021
	Q&A Are There Any Tips on How to Handle Someone Who Is Not Displaying Remorse, Is Full Of Anger and Pain, And Deeply Depressed?	6/16/2021