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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4574 Resources : All Categories

Type	Title	Posted
	Why Did They Cheat? Part 4: The Problem With Addictions	11/03/2021
	Why Did They Cheat? Part 3: Do They Have an Addiction?	10/27/2021
	Why Did They Cheat? Part 2: Entrapped or Enchanted	10/20/2021
	Why Did They Cheat? Part 1:The Role of Oxytocin	10/13/2021
	Q&A Is He Sincere?	10/07/2021
	Q&A What Practical Steps Can I Take To Help Me Overcome the Overwhelming Moments in Recovery?	10/07/2021
	Q&A How Do I Get My Husband to Not Only Acknowledge the Humiliation upon Our Family and Me, but Also to Fix the Amount of Humiliation He’s Placed on Our Family to Our Town?	10/07/2021
	Q&A How Do I Deal With These Graphics Thoughts?	10/07/2021
	Q&A Is It Common for the Wayward Spouse to Go Back to the Affair Partner?	10/07/2021
	Q&A Did I Do the Right Thing by Sharing My Trigger and How Do I Handle This Situation in the Future?	10/07/2021
	Q&A Should I Continue EMS Online on My Own?	10/07/2021
	Q&A When Does Trauma Turn Into PTSD and Grief Turn Into Depression?	10/07/2021
	Q&A How Can We Make Progress and How Can I Trust Him?	10/07/2021
	Q&A Why Is My Husband Deleting Messages to His Mother before I See Them?	10/07/2021
	Embracing Intimacy After Infidelity Part 2: The Art of Cherishing	9/15/2021
	Q&A Is It Appropriate to Try Separating While Also Helping the Betrayed Spouse Heal?	9/08/2021
	Q&A What Do I Do about a Sex Tape That My Spouse Made with the Affair Partner?	9/08/2021
	Q&A How Do I Move On When I Feel like He’s Lying about What Really Happened?	9/08/2021
	Q&A What Progressional Steps Are Most Helpful in Recovery from Pornography Addiction and Extramarital Affairs?	9/08/2021
	Q&A Should I do EMDR or Harboring Hope First?	9/08/2021
	Q&A What Is the Role of Dopamine in Marital Sex?	9/08/2021
	Q&A Can You Provide Clarification on Not Asking Relational Comparison Questions?	9/08/2021
	Mastering Marriage Part 2: Practicing the Process of Marriage and Recovery	8/25/2021
	Mastering Marriage Part 1: Interpreting Plateaus in Marriage and Recovery	8/18/2021
	Q&A Where Do I Go After EMS Online?	8/17/2021
	Q&A Should I Let Him Go?	8/17/2021
	Q&A How Could He Go from Begging Me to Stay to This?	8/17/2021
	Q&A Is It Possible That the Shame Is Creating a Barrier to Empathy?	8/17/2021
	Q&A Why Does This Hurt Me?	8/17/2021
	Q&A My Husband Is Still Pursuing His Affair Partner after 13 Months and Is Refusing Any Work. Is There Hope?	8/17/2021
	Q&A How Do I Handle This Conflict between What He’s Saying and What He’s Doing?	8/17/2021
	Q&A How Do I Deal With This When I Cannot Reasonably Ask Her to Quit Working nor Can I Check In Frequently to Make Sure It's Not Happening Again?	8/17/2021
	Q&A How Do I Handle Other Counselor’s ‘Okaying’ My Husband’s Continuation of His Rock-Concert Gigs?	8/17/2021
	Q&A Should I Tell the Affair Partner’s Wife about the Affair?	8/17/2021
	Q&A Will I Ever Know If My Spouse Is No Longer Emotionally Attached to His Affair Partner?	8/17/2021
	Q&A How Do Handle My Wife Having a Same-Sex Affair?	8/02/2021
	Q&A How Do I Behave around My Family When My Sister Is the Affair Partner?	8/02/2021
	Q&A Does My Husband’s Behavior Qualify as Sexual Addiction?	8/02/2021
	Q&A How Do My Spouse and I Get On the Same Level When It Comes to Appropriate Communication to His Affair Partner about Their Daughter?	8/02/2021
	Q&A Do You Recommend Joining Harboring Hope or Hope For Healing after Completing EMS Online?	7/22/2021
	Q&A How Do I Feel Good about Myself Again after What Has Happened?	7/22/2021
	Q&A How Can We Want a Better Marriage in the Future When I Didn't Think It Was Bad in the First Place?	7/22/2021
	Q&A Can You Explain Personal Responsibility in Regards to Infidelity?	7/22/2021
	Q&A Can You Help Me Put a Little Light On Where I Am Stuck?	7/22/2021
	Q&A How Can I Now Be the Bad Guy?	7/13/2021
	Q&A Do You Advise Me to Have a Session with My Psychologist, Family, And Friends to Discuss the Things He Has Said About Me?	7/13/2021
	Q&A Should I Share the Date I Have Set For Making a Decision with My Husband?	7/13/2021
	Q&A Is Keeping Him from Moving Home Making Things Worse?	7/13/2021
	Q&A How Do I Handle My Healing and My Husband?	7/13/2021
	Q&A Why Did My Husband Have Such a Seemingly Lame Affair?	7/13/2021