Q&A How Do I Stop the Cycle of Self-Sabotage and Regain My Identity? 4/01/2026
Q&A How Can I Help the Betrayed Overcome Comparison With the Affair Partner? 3/25/2026
Q&A Will Finding Alternative Ways to Meet Needs for Connection Reduce My Perceived 'Need' for Sex? 3/25/2026
Q&A How Do I Repair The Damage I Caused from Trickle-Truth? 3/10/2026
Q&A Do you Think It Is Fair To Focus on The Betrayed's Behaviors After D-Day? 1/21/2026
Q&A How Do I Resolve the Conflict Between My Betrayed Husband and My Parents? 12/09/2025
Q&A How Can the Wayward Stay Safe around the Betrayed’s Pain? 10/22/2025
Q&A How Do I Move Forward from Here? 9/10/2025
Q&A Does the Wayward Spouse Need Time to Mourn the Loss of the Affair Partner? 8/28/2025
Q&A How Do We Address and Heal from My Husband’s past Betrayal in Light of My Recent Infidelity? 8/06/2025
Q&A How Can I Prove to My Betrayed Spouse That I Finally ‘Get It’? 8/06/2025
Q&A How Do I Talk About My Stupidity in a Redemptive Way, While I’m Still Struggling Through My Heart Change? 7/02/2025
Q&A How Do We Move past This Set-Back in Our Recovery? 4/16/2025
Q&A Do You Suggest He Focus On Healing Himself First, Then Our Marriage? 4/09/2025
Q&A Is There a Way to Reconnect or Get Him to Engage Before Throwing 35 Years Away? 4/09/2025
Q&A When Will the Abusive Language and Name-Calling from the Betrayed Spouse Stop? 4/02/2025
Q&A When Will My Efforts Be Enough for My Spouse? 4/02/2025
Q&A How Can We Best Deal With This Hurtful Possibility and Begin to Heal from It? 4/01/2025
Q&A Who Falls in True Love with an Affair Partner? 3/11/2025
Q&A How Much of This Developmental Trauma Contributed to Me Having an Affair in Adulthood? 2/25/2025
Q&A Can the Wayward Spouse Really Have No Triggers? 2/18/2025
Q&A Is the Connection I Have with My First Love (Not My Husband) Normal? 1/08/2025
Q&A Is My Spouse Trying to Punish Me for What I’ve Done? 11/12/2024
Q&A My Betrayed Partner Says They’re Only in EMS Online So They Can Say ‘They Tried’. What Do I Do? 10/09/2024
Q&A How Do I Heal From the Shame I’m Feeling as a Result of My Affair? 10/09/2024
Q&A What Else Can I Do to Help Facilitate the Healing Process for My Betrayed Spouse and Myself? 9/18/2024
Q&A How Do I Help My Mate Get back the Dignity and Self-Worth I Took From Her With My Betrayal? 9/18/2024
Q&A How Can I Help My Wayward Spouse Heal From Betrayal Trauma From a Prior Relationship? 7/31/2024
Q&A What Advice Do You Have for Polygraphs, Anxiety Induced False Positives, and Full Disclosure During Recovery? 7/26/2024
Q&A Do I Have to Take a Polygraph? 7/10/2024
Q&A Should I Risk Provoking My Affair Partner if It Makes My Mate Feel Better? 7/10/2024
Q&A How Do I Reconnect Intimately With My Betrayed Husband Now Knowing That He Is Dealing with His Own Temptations? 6/19/2024
Q&A How Do I Respond When the Betrayed Ridicules, Shames, and Slanders Me for What I Have Done? 6/13/2024
Q&A How Do I Do Everything Right at Every Moment for My Wife? 4/25/2024
Q&A Why Should I Stay With My Current Wife When I Really Want to Be With My Ex-Wife? 3/19/2024
Q&A How Do I Help My Wife Feel Safe When She Is Triggered? 2/28/2024
Q&A How Do I Communicate Love, Compassion, and Empathy during the Discovery Process or Questioning? 11/28/2023
Q&A How Do I Deal With My Sexual Addiction When Everything I’ve Tried Isn’t Working? 10/23/2023
Q&A Do I Have the Right to Know What My Spouse Is Doing to Monitor Me? 9/12/2023
Q&A How Do I Show Empathy Towards My Wife after Her Revenge Affair When She Refuses to Give Full Disclosure? 8/15/2023
Q&A How Can I Continue to Be Empathetic to Her If in Spite of All I Do, It Is Still Not Enough? 6/16/2023
Q&A I Understand the Importance of Not Being Defensive about the Infidelity or Betrayal, but Does That Extend into Every Aspect of Our Lives? 6/16/2023
Q&A How Did ADHD and Other Factors Like Depression and Anxiety Contribute to My Affairs? 6/16/2023
Q&A Why Do I Still Respond Physically like I Am Lying When I’m Telling the Truth? 5/19/2023
Q&A Are Any Lasting Feelings for the Affair Partner Permitted? 5/19/2023
Q&A I’m Losing Compassion for My Mate. What Can I Do? 5/02/2023
Q&A How Do You Recommend I Write My Closure Letter to the Affair Partner? 4/20/2023
Q&A Do We Have a Chance at Recovery If He Is Unable to Understand How Trauma Can Impact Me? 3/17/2023
Q&A How Do I Approach This Polygraph without Feeling like My Marriage Is on the Line? 3/17/2023
Q&A How Can I Convince My Mate That I’m Not Talking to the Affair Partner? 3/02/2023
