All Categories

After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
4591 Resources : All Categories
Type Title Posted
Video icon Q&A How Do I Stop the Comparisons, Build Confidence, and Get Better at Sex Without Feeling Like I’m Trying to Be Like the Affair Partner?
Text icon Pimping Tenderness & Grooming Behaviors
Video icon Q&A What Is the Best Way to Build Trust Around My Husband’s Actions and My Triggers?
Video icon Q&A Is It Okay for the Unfaithful to Masturbate While I, the Betrayed, Can’t Be Intimate Right Now Because of Lack of Emotional Connection and a Lot of Hurt?
Video icon Q&A How Do I Respond When the Betrayed Ridicules, Shames, and Slanders Me for What I Have Done?
Video icon Q&A Will I Ever Accept His Reasons for the Affairs?
Video icon Really Hard Times Will Not Last
Video icon 2 Things You Must Understand About the Disclosure Process
Video icon Q&A Could You Give a Tangible Example of the Statement, ‘My Mate Is Never My Problem. My Mate Only Reveals the Problem in Me’?
Video icon Betrayal Trauma: Tips for Talking with Your Spouse
Video icon A Toxic Mix: Gaslighting and Infidelity
Video icon Q&A How Is It Helpful to Label Someone for the Rest of Their Life When They Have Changed Directions?
Video icon Q&A Does My Mate Still Have Feelings for His Affair Partner?
Video icon Signs There Could Be Abusive Behaviors in Your Relationship
Video icon Q&A How Do I Know When My Husband is Safe Again?
Video icon Q&A How Do You Walk Your Heart Through Acceptance?
Video icon Q&A How Do I Address Her Readiness to Engage With Someone So Despicable Versus Her Resistance to Reconnect Intimately With Me?
Video icon Creating Healing Spaces
Video icon Q&A How Much Does Alcohol Play a Factor in a One Night Stand?
Video icon Q&A What Do You Recommend for Support for Those Going through the Lonely and Brutal Unique Situation of a Divorce Post Affair?
Video icon Q&A How Do I Cope With the Resurgence of Past Traumas Triggered by Such Betrayal?
Video icon Q&A Every Time I Start to Feel Better, My Unfaithful Spouse Stops Putting in as Much Effort. How Can I Feel Safe When This Happens?
Video icon Q&A How Do You Stop Thinking About and Forgive The Affair Partner?
Video icon Q&A How Do I Do Everything Right at Every Moment for My Wife?
Video icon Q&A How Do We Know if Our Cheating Spouse Is a Sex Addict, Has a Personality Disorder, or if It Is Something Else?
Video icon Q&A How Do We Recover the Large Sum of Money the Affair Partner Borrowed From My Husband?
Video icon Q&A Where Can I Find Help for My Mate’s Cognitive Issues Surrounding the Lessons and My Grief?
Video icon Q&A Should My Husband Keep His Mother in His Life Given That She Actively Facilitated and Supported His Actions?
Text icon Understanding Codependency and Betrayal: An Excerpt from Harboring Hope
Video icon The Affair Causing Habit
Text icon Lessons Learned After Infidelity
Video icon Q&A How Do You Move Past Regret Into Acceptance?
Video icon Q&A How Can I Be More Help to My Wayward Spouse Like He Has Been for Me?
Video icon Q&A How Can We Overcome Arousal Issues Resulting From Disclosure?
Video icon Q&A How Can One Move Forward Knowing and Feeling Like This?
Video icon The Truth About Lying
Video icon Psychological Abuse Within Infidelity
Video icon Q&A How Do I Deal with My Unfaithful Spouse’s Inability to Self-Reflect?
Video icon Q&A Why Does My Husband Continue to Lie When I’ve Been a Safe Place for Him Since I Returned?
Video icon Q&A Why Should I Stay With My Current Wife When I Really Want to Be With My Ex-Wife?
Video icon Q&A How Does Betrayal Affect Pregnancy and the Well-Being of the Unborn Child?
Video icon Q&A How Can Someone Love You Even During the Betrayal?
Video icon Q&A How Do I Get the Affair Partners Out of My Head?
Video icon Regulating Our Stress Response During Recovery
Text icon How to Survive Infidelity
Video icon Q&A How Do I Help My Wife Feel Safe When She Is Triggered?
Video icon Q&A Will an Emotional Affair Become Physical with Enough Opportunity?
Video icon Q&A Can You Describe ‘The Cycle of Grace’ in Secular Terms?
Video icon Q&A What Do I Do with an Unfaithful Spouse Who Will Not Provide Me with Full Disclosure?
Video icon Q&A Is It Possible for Him to Rebuild Real Empathy and Actually Care about Me Again?